Almost every single person completely dismissed this information.

They found it online.

They heard about it in interviews.

Their friends gave them books.

They threw the books across the room and the people who make it by the time they make it to me and they're fully past their chronic symptoms and they use this mind, body medicine approach.

It's because they reached such a place of desperation and there was truly nothing else

that they knew of to try. And it was a last resort.

Welcome back to another episode of Like Mind, Like Body, where we explore healing from chronic

pain, symptoms, and conditions using a mind-body

approach. I'm Christy Weepy, psychotherapist and founder of the Better Mind Center, where our team

treats chronic symptoms one-on-one. Chronic pain, fatigue, and other persistent symptoms can feel

isolating, confusing, and endless.

Many people try everything and still feel stuck, unsure where to turn next.

But across hundreds of recovery stories, there are patterns and hope.

In this episode, we're exploring how the field of mind-body medicine is evolving over time. We'll discuss common threads that have emerged over the years and how the roadmap to recovery is becoming

clearer to many chronic symptoms sufferers. We'll also talk about why so many people come to

mind-body recovery approaches as a last resort, the barriers that still exist, and the mindset

shifts that make full recovery possible. If you're navigating chronic symptoms, this conversation

is about understanding the path, finding hope, and seeing what steps can help move you forward.

Our guest today is perfectly suited for the conversation, and she has a lot

of insight and wisdom worth sharing. Ray Lynn Aigle knows firsthand how debilitating chronic symptoms can be.

At 30 years old, almost overnight, she became incredibly unwell and was diagnosed with chronic fatigue syndrome.

...