Humility
Tara Brach
Tara Brach
4.8 β’ 11.3K Ratings
ποΈ 13 August 2021
β±οΈ 54 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
Humility - In Buddhism and most faiths, humility β feeling that we all share common ground, feeling neither superior or inferior to others β is both a prerequisite to awakening and an expression of mature spirituality. This talk explores how our conditioning and culture reinforce a swing from ego-inflation (self-importance, feeling special, better than others) to ego-deflation (feeling unworthy). We then look at how a wise and kind attention opens us to who we are beyond these confining egoic states, and enables us to live with humility and grace.
Transcript
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| 0:00.0 | Greetings. We offer these podcasts freely and your support really makes a difference. |
| 0:08.6 | To make a donation, please visit tarabrock.com. Good evening. |
| 0:26.6 | I'd like to start tonight's talk with a very brief story about a prisoner who had spent |
| 0:33.3 | many years in solitary confinement where he spoke to no one and his food was given to |
| 0:39.9 | him through a little opening in the wall. |
| 0:42.9 | And one day an aunt crawled into his cell and the man contemplated with it with real |
| 0:49.9 | fascination as this little ant crawled around his room. And he held it in his palm and |
| 0:55.6 | at one point he gave it a grain or two of food and kept it under a tin cup at night. And |
| 1:02.4 | this went on for many, many days that he just observed and engaged with and got involved |
| 1:10.5 | with this aunt. |
| 1:11.6 | And one day it really struck him that it had taken him 10 long years of solitary confinement |
| 1:20.6 | to open his eyes to the loveliness of aunt. |
| 1:26.6 | To the loveliness of ant, to the loveliness of ant. |
| 1:30.3 | So I was reflecting on this and found it interesting to wonder about what really enabled |
| 1:40.3 | that connection, that valuing of ant to arise and certainly a quality of presence, but also |
| 1:49.3 | something else that's very particular that's related to presence. |
| 1:54.5 | And that's a word that we don't often filter our experience with and that is humility. That contrary to the habit of self-centeredness and putting ourselves above others or other |
| 2:09.6 | creatures, he didn't put himself above ant and because he wasn't separate from or above |
| 2:16.6 | he was able to be in that kind of intimacy |
| 2:20.3 | that appreciates what's there. |
| 2:24.3 | These Serbs have a really wise saying and it says, |
| 2:30.3 | Be humble for you are made of earth, be noble for you come from the stars. |
... |
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