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Psychology In Seattle Podcast

Humberto's Abandonment Grief

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 16 July 2025

⏱️ 103 minutes

🧾️ Download transcript

Summary

Dr Kirk interviews Humberto about his abandonment grief.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

00:00 What is the dual process model of grief?
14:49 Humberto's experience with loss  
19:23 What does oscillating in grief look like?
28:18 What are the effects of delayed grief?
1:13:23 Humberto's earlier expressions of grief  

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July 16, 2025

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Transcript

Click on a timestamp to play from that location

0:00.0

So, Berto, I don't know if you know this, but I am finishing up my book on grief. Did you know this? Yes, you mentioned, and I'm so, I'm so impressed by you. Oh, I can't tell if you're being sarcastic or not. I am definitely not being sarcastic. But now I really can't tell you. I can't say I'm being proud of you because I'm not the one writing the book, but I am impressed by you. Yeah, being proud of someone, you know, there's different versions of it, right? Like you can be proud of your kid or proud of helping a team or something. But yeah, I think being proud. Because we're associated with each other. You and I got into this debate years ago. Oh, we did? Yeah.

0:38.1

Because I'm like, I don't understand when people say, I'm so proud of our football team this year. I'm like, why? You're not doing anything. And they're, I don't know if the fans support the team and blah, blah, blah, blah. Which side was I taking? You were saying that, saying that you're proud is fine. yeah and i understand it's common parlance well there's different versions yeah yeah the one that

0:38.8

the specific one that I was railing or, you know, that I was choosing not to participate in is I didn't want to say I was proud of my kids. I wanted to say I'm impressed by my kids and let them be proud of themselves kind of thing. Yeah. But it's just the...

1:12.0

It's the thought that counts.

1:12.9

Whatever the kids are receiving is the importance.

1:15.1

Yeah.

1:15.4

But I am writing this book about grief whether or not you're proud of me.

1:20.6

I'm so impressed.

1:21.4

I was having a literal shower thought this morning and thought that I wanted to, throughout the book,

1:31.7

I am sprinkling in different examples from my life about grief and loss to not only ground

1:40.9

the theory and the research, but also for my own sake to some extent.

1:46.7

And a lot of the processing I've done of these various different griefs have benefited me in a lot of ways.

1:54.2

And one of the things I have also been trying to do is emphasize that grief is not just about death. Of course it is, but a lot of

2:03.3

the losses that we experience, significant losses that we experience throughout our life have nothing to do

2:08.2

with death. And it's at the point where books about grief will assume that it's always about death.

2:17.3

They'll say, you know, bereavement and grief, rather than thinking about all the various losses,

2:24.9

particularly attachment loss, can be a massive, I mean, the whole reason why we grieve death of an attachment figure is because we no longer have a relationship

2:36.2

with them. So that relationship can end in a number of ways through death or through abandonment,

2:42.0

for example, or divorce or breaking up or whatever. So it's important, I think, to emphasize that.

2:49.0

And I was having a little shower thought today about including in the book, because I'm

2:54.5

swimming in the book every day, all day long.

2:57.9

I was thinking about including your abandonment as a child in my book.

...

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