This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

What's up guys? It is Trish Blackwell. You are listening to

confidence on the go. We are at podcast episode number 70. That's right, that's 70. If your first time

listener I want to welcome you to the show of your return listener, a huge

virtual high-five. Thank you for being with me. Thanks for being a part of this

confidence community. It's a community with people who really believe in

accelerating their lives to the next level by choosing to think thoughts that matter. You know for me thinking

thoughts that matter was something I discovered just about five or six years ago and

it has transformed my life and my attitude and my experience of life and I'm just so

grateful to be able to pass that along to you guys as sort of a stand-in coach and

motivator so I want to give you a brief rundown on what today's episode is all about.

You'll see the title is Hug Your Fear. So before I get into what that really means, first off I want to give you my apologies if the sound quality

isn't as pristine this week as normal. I'm actually on family vacation at the beach and in you know

I'm in a household 23 people and we actually had a little family

emergency on the beach today so it's everything's good but we had a bit of a

scare with someone in the family all as well but with that many people in the Beach House you can

imagine and understand why I didn't bring all my podcasting equipment so I'm recording today on my iPhone

and it's you know it'll work because I'm just giving you an intro.

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