HRT: Unveiling It’s Life Changing Health & Wellness Benefits w/ Peter Attia

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 25 January 2025

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, we explore the transformative potential of hormone replacement therapy (HRT) with world-renowned expert Dr. Peter Attia, a physician specializing in longevity, health optimization, and performance. Dr. Attia, a Stanford Medical School graduate and former surgical oncology fellow at the National Cancer Institute, unpacks the science behind HRT and its profound impact on addressing symptoms of menopause—including low sex drive, hair loss, weight gain, and mood swings. From combating these challenges to enhancing overall vitality and longevity, this conversation sheds light on HRT as a powerful, life-changing medical tool. Follow Jillian on IG: @JillianMichaels Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/KeepingItRealwithJillianMichaels Watch Keeping It Real on YouTube: https://bit.ly/KeepingItRealwithJillianMichaels Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:30.9	None of this you learn in medical school. So everything we're talking about is not learned in
0:34.5	medical school. Dr. Peter T. is back. He is a Stanford, John Hopkins, NIH-trained physician,
0:41.3	who focuses the applied sense of longevity with everything he does.
0:45.3	If you go and see somebody and they have their own pharmacy,
0:48.3	that's a red flag.
0:49.3	Whether it's his podcast, The Drive, and or this book, Outlive,
0:53.3	which has become a Bible for me.
0:56.1	And he joins me today to talk about all things hormone replacement therapy for women.
1:04.0	Because I've got to make you 14 again, and I'm going to give you, like, enough estrogen to kill a small pony.
1:19.3	You will get no greater expert on this subject matter to guide you in conversations with your doctor and empower you to take control of your help. Once a woman hits about 20 or 25, I mean...
1:23.4	Time to go. Time to start.
1:24.6	Keeping it real with Jillian Michaels.
1:26.6	Peter, I think this is the first time. Time to go. Time to start. Keeping it real with Jillian Michaels.
1:36.1	Peter, I think this is the first time I've addressed you as Peter for your request in our third podcast together.
1:37.8	Thank you for coming back.
	...

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