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The Kevin Sheehan Show

HR3: Ben Standig’s free agency recap & future predictions | Russell Westbrook is a great teammate | Maryland missing the tournament is sad

The Kevin Sheehan Show

Audacy

Sports, News

4.7696 Ratings

🗓️ 16 March 2026

⏱️ 40 minutes

🧾️ Download transcript

Summary

3.16.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to discuss the Commanders’ first week of free agency signings and give his prediction on what other signings could be coming next. Kevin Sheehan reacts to a story about Russell Westbrook being a great teammate over his career and how the media perception is vastly different from the locker room. Kevin Sheehan discusses Maryland Men’s Basketball team not making the NCAA Tournament this year and how it impacts his excitement for the games.

Transcript

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0:00.0

All right, Ben Standig's with us every Monday, Friday, and sometimes in between at Ben

0:05.9

Standing on X, on Twitter. Ben writes a substack column about this team, covers the team

0:13.5

as good as anybody does, and he's also got a podcast by the same name, Last Man, Standing.

0:19.9

So I'll ask you the question that I asked our callers earlier this hour, and that is,

0:26.2

it's now 16 new, 12 new players since last Monday at this time.

0:33.0

Four players brought back since Monday at this time.

0:36.5

They were a couple of additional players brought back prior to free agency beginning.

0:42.2

Who's your favorite signing?

0:44.0

Who's the one that you feel most confident about?

0:48.3

Boy, well, most confident about, all right, I'll go with one here.

0:54.9

I'll go with Nick Cross because, like, I really, you know, I think he's a legit, strong safety.

1:02.1

If you look at the stats, you know, he's led safeties in a lot of categories against the run, like things like, you know, stopping players for unsuccessful yards or plays made, you know, behind the line of scrimmage.

1:16.2

And, you know, the run game, the run defense has been problematic for this team, you know, the last two years, not saying everything has been problematic on defense.

1:24.0

But, you know, in particular, and if you don't stop the run, it's hard to get Mike else going. You're in a division, obviously, with Sequin Barclay and others. So, you know, I mean, plus, like, the money is not that huge. The terms aren't that big. So in terms of, like, sort of a, you know, pound for pound kind of a deal, I think that one to me, it's not a huge risk, but I think the reward is pretty obvious.

1:49.4

Is anything that has happened so far?

1:52.4

Does anything that we've seen so far prevent them from doing anything else?

1:57.0

Or eliminate the possibility of them doing anything else.

2:01.6

Either for agents or the draft.

2:03.2

Both.

2:05.2

Well, I mean, you know, would I expect them to go out and sign sort of another, you know,

2:11.9

B, C-level receiver?

2:14.0

I mean, probably not at this point, right?

...

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