True Spies is sponsored by Better Help.

I'm Justin Trefghan and I'm a producer for True Spies.

Have you ever felt like you were driving with the brakes on?

To anyone on the outside, you were taking all the boxes of a successful life but inside something was wrong

well that was me before I reached out for help. Therapy was a way of spending time

with myself starting to figure out these feelings.

It opened up a path for me to a happier, more authentic way of being.

At first I was totally against the idea of therapy.

I didn't think it was for me.

But then I took the plunge and signed up.

Having someone to talk to who was only there for me changed my life. I had to trust in the

process, which meant I had to trust myself. It was one of the best decisions I ever

made. So if you're thinking of starting some therapy, why not give better help a try? It's

entirely online and it's designed to be convenient, flexible and completely works with your schedule.

So just fill out a brief questionnaire to get matched with a licensed therapist and you can switch therapists any time for no additional charge.

Make your brain your friend with better help.

Visit better help.com slash Spicecape to get 10% off your first month.

That's Better Help H-E-L-P.com slash Spicecape.

This podcast is a dramatization based on a true story and real events.

It was created after research from various sources, including E. Howard Hunt's own writings.

For dramatic purposes, the podcast contains fictionalised scenes, including imagined dialogue. the necessarily reflect or represent the views and opinions held by individuals on which those characters are based.

This story also contains strong language throughout.

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