How Your Past Will Influence Your Future
Heal, Survive & Thrive!
Stephanie Lyn
4.9 • 676 Ratings
🗓️ 16 July 2023
⏱️ 14 minutes
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| 0:00.0 | Healing starts with you. You have to choose that you want to actually thrive in your life. |
| 0:15.1 | And that starts with investing in yourself. I offer a four-week commitment to start your |
| 0:19.5 | healing journey. Yes, this is a commitment. |
| 0:22.1 | It's a commitment to yourself to the life that you want to see become a reality and to a |
| 0:27.1 | healthier way of living. It includes private coaching sessions with me. It requires you to do |
| 0:32.1 | weekly homework, tailored specifically to what you are going through in your journey and also access to my nine |
| 0:38.7 | week online course. If you're feeling like you're stuck in something you can't get out of, |
| 0:44.0 | this is the first step towards happiness. Sign up today on my website in the links below. |
| 0:50.4 | Hi, you guys. Good to see you again. Excited for today's video. We're going to discuss triangulation. And we're going to talk about this. And what I really specifically want to talk about because we've, I made a video previously on triangulation. Because I realized I never really talked about it. And I don't really hear much about it in terms of narcissistic abuse and what |
| 1:13.9 | triangulation actually is or even just emotional abuse. And so when we talk about triangulation, |
| 1:20.0 | what I really want to talk about is not just how to spot it, but how to not get kind of |
| 1:27.0 | entangled in this mess. |
| 1:28.5 | You're new to this topic and you don't know what triangulation actually is. |
| 1:32.8 | It is a manipulative tactic that someone can use on two people. |
| 1:38.8 | So obviously triangle, triangle, right? |
| 1:41.5 | So we got three people involved. |
| 1:43.1 | We have the abuser and then we have kind of like the |
| 1:45.8 | two victims. And the abuser is doing certain things to pin two people against each other. So situations |
| 1:54.0 | where triangulation can come up could be, for example, a parent pinning two siblings against each other or a sibling pinning |
| 2:03.5 | to other siblings against each other or a friend pinning two other friends against each |
| 2:07.1 | other. We could also have an abuser who uses this tactic who pins their ex-partner and |
| 2:13.9 | their new partner against each other, which we tend to see that very, very often, |
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