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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

How Your Gut Health Affects Your Hormones

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5774 Ratings

🗓️ 25 February 2019

⏱️ 17 minutes

🧾️ Download transcript

Summary

It can be frustrating if you’ve followed all the right advice on being healthy, and your gut and hormones are still acting up. Daffnee was in great physical shape, with several exercise classes a week, on the paleo diet, sleeping well, and taking birth control. Her existing IBS and celiac were under control. But her gut health was mysteriously declining, giving her bloating, brain fog, fatigue and more. When she began following steps from the Healthy Gut, Healthy You protocol, like targeted probiotics and adrenal support, she started feeling healthy and energetic again. She was able to support her hormones better too, and successfully transitioned off 10 years of birth control with no side effects. https://drruscio.com/?p=28605

My book Healthy Gut, Healthy You is finally available at https://drruscio.com/getgutbook/

Looking for more? Check out  https://drruscio.com/resources

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine.

0:15.2

To make sure you're up to date on this and other important topics, visit Dr. Rousho.com and sign up to receive weekly updates.

0:22.9

That's d r-R-R-U-S-C-I-O.com.

0:26.9

The following discussion is for educational purposes only and is not intended to diagnose or treat

0:32.1

any disease.

0:33.2

Please do not apply any of this information without first speaking with your doctor.

0:37.1

Now, let's head to the show.

0:40.3

Hey, everyone, this is Dr. Ruchot.

0:41.9

Today I'm here with Daphne, who's had some good results with the Healthy Gut, Healthy U protocol.

0:46.3

And she was nice enough to share her story with us.

0:49.0

So, Daphne, thanks for being here.

0:50.6

Of course.

0:51.7

And I know Daphne pretty well.

0:52.7

Daphne works in the Rucho Institute with me.

0:56.0

And so we talk like every week and I probably haunt you with text and email and

1:01.6

permeate into your dreams probably at this point. That's high communication. But one of the

1:08.1

things that you had said to me I thought was kind of funny, which was you were having some of your symptoms creep on.

1:13.6

And one of the things that we talk about, people have all different types of symptoms, and we always encourage them to go through the book protocol because the book protocol can help with so many different symptoms.

1:24.6

And you kind of called yourself out. You said, well, should I just, you know, am I different or do I fit into that same mold of all

1:30.9

these different symptoms can be helped by the book protocol or should I, you know, should I just

1:34.1

go through it?

1:35.0

And you did and you had some good results, which is great, especially because, you know,

...

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