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The School of Greatness

How Your Diet Affects Your Behavior, Risk Of Disease & What You Should Do About It w/Dr. David Perlmutter EP 1211

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.821.6K Ratings

🗓️ 5 January 2022

⏱️ 93 minutes

🧾️ Download transcript

Summary

Today’s guest is Dr. David Perlmutter, who is a Board-Certified Neurologist and five-time New York Times bestselling author. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award and he currently serves on the Board of Directors and is a Fellow of the American College of Nutrition. He’s written a new book Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health. In this episode we discuss how your diet can contribute to your behavior, the real reason most people are addicted to sugar, how to reduce the risk of Alzheimers and other diseases, the emerging science behind uric acid and everything you need to know about its effects on the body, and so much more! For more go to: www.lewishowes.com/1211 Check out Perlmutter's website - www.drperlmutter.com Read his new book - www.dropacidbook.com The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Transcript

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0:00.0

This steps are number 1,211 with New York Times bestselling author, Dr. David Pearlmother.

0:08.6

Welcome to the School of Greatness. My name is Louis Howes,

0:12.9

a former pro athlete, turned lifestyle entrepreneur. In each week we bring you an inspiring

0:18.1

person or message to help you discover how to unlock your inner greatness. Thanks for spending

0:24.5

some time with me today. Now let the class begin. Welcome back my friend. Today's guest is Dr. David

0:35.4

Pearlmother who is a board certified neurologist and five time New York Times bestselling author.

0:41.4

He received his MD degree from the University of Miami School of Medicine where he was awarded

0:46.8

the Leonard G. Roundtree Research Award and he currently serves on the board of directors

0:52.8

and is a fellow of the American College of Nutrition. He's written a new book called

0:57.2

Drop Acid, the surprising new science of York Acid, the key to losing weight,

1:02.4

controlling blood sugar and achieving extraordinary health. In this episode we dive deep

1:07.8

about how your diet can contribute to your behavior. The real reason most people are addicted to

1:14.0

sugar, how to reduce the risk of Alzheimer's and other diseases. The emerging science behind

1:19.6

York Acid and everything you need to know about its effects on the body and so much more. I'm excited

1:24.9

about this one. I hope you really enjoy it. Make sure to share this with someone that you think

1:28.2

would be inspired by this message as well as we are all about helping improve the quality as many

1:33.5

people's lives as possible. So please share this message if you find it helpful.

1:38.8

And a quick reminder, this is your first time here. Please subscribe over on Apple Podcasts

1:43.9

or Spotify to the School of Greatness to stay up to date. We kind of are 1200 episodes from some

1:48.8

of the biggest minds in the world. Some of the greatest athletes, doctors, nutritionists,

1:53.6

scientists, leaders, all about how to improve your life. So make sure to subscribe and stay up to date

1:58.6

on this podcast. And I want to give a shout out to the fan of the week from Ro who said,

...

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