How Your Default Emotional State Perpetuates Your Anxiety

The Anxiety Guy Podcast

Dennis Simsek

Mentalhealth, Healthanxiety, Alternative Health, Anxiety, Mental Health, Hypochondria, Health & Fitness, Panicattacks, Depression, Anxietydisorder

4.8 • 1.5K Ratings

🗓️ 8 November 2021

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In todays episode of The Anxiety Guy podcast we will take a look at our default emotional state and how it perpetuates our anxiety levels.

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Transcript

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0:00.0	One man, one mission.
0:03.0	To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares
0:09.3	his personal transformation from living a life filled with overwhelming worry to becoming
0:13.7	a full-fledged positivity machine.
0:16.1	A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health
0:21.2	challenges and sets you on a path to transforming each and every area of your life.
0:26.5	Here he is, the one and only, the anxiety guy.
0:30.8	Warriors, friends, family, members.
0:33.7	Hello, everybody.
0:35.2	How is everybody doing out there?
0:37.7	You are listening to the anxiety guy podcast.
0:40.9	This is episode number 317, whether you're listening on a podcast directory or on YouTube,
0:49.0	I am grateful for your time, your attention.
0:52.5	Let's do this, my friends.
0:53.9	Let's go beyond anxiety together.
0:58.0	Head over to the anxiety guy.com.
1:00.3	Today, if you want to learn more about the health anxiety program, 12 weeks to freedom begins today
1:06.4	at the anxiety guy.com.
1:10.3	And today we're talking about something that we don't really realize much as we're going
1:16.0	through our days.
1:17.3	We're talking about your default emotional state.
1:22.3	Dennis, why is it important to recognize my default emotional state?
	...

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