How You Finish a Season Determines How You Start the Next with Jeff Henderson - Episode 1017

That Sounds Fun with Annie F. Downs

Annie F. Downs

Religion & Spirituality, Christianity

4.9 • 10.2K Ratings

🗓️ 17 November 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we’re answering the question, “How do I shape my life for a new year?”As we start to think about changing seasons and a new year ahead of us, we’ve got an incredible guest with us today to help us figure out how to do all of this well-- Jeff Henderson. Jeff is an author, speaker, incredible leader and all-around wealth of wisdom, who’s going to help us think about our transition into the end of the year. How do we process and deal with change? When do we celebrate? What can we control and what can’t we control? And if you’re trying to make a decision about something right now, I think you’d also love Jeff’s book, What to Do Next. In your TSF Seasons Guidebook, We’re on page 123. The guidebook is available for you at anniefdowns.com/seasons. Find the show notes here . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe! . . . . . If you enjoyed this episode, I think you’d also love: Don’t Rush Your Reset with Emily Ley- Episode 1003 Navigating Transitions, Laying Aside Every Weight, and Finding Peace in the Present with Levi Lusko- Episode 972 Sign up to receive the AFD Week In Review email and ask questions to future guests! . . . . . Thank you to our sponsors! This episode is brought to you by BetterHelp: My friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. WayFair: Don’t miss out on early Black Friday deals. Head to Wayfair.com to shop deals for up to 70% off. Our Place: Our Place is having their biggest sale of the year right now! Save up to 35% site-wide through December 2nd. Shop the Our Place Black Friday Sale right now, no code needed at ourplace.com. Ritual: My friends get early access to their Black Friday sale for 40% off your first month at Ritual.com/THATSOUNDSFUN. Antique Candle Co: Use code “thatsoundsfun” to get a free Gift Set on any order of $40 or more through Dec 15 at antiquecandleco.com. Capstone Wellness: Learn more at ⁠capstonewellness.com/thatsoundsfun⁠. Helix Sleep: Go to⁠ helixsleep.com/thatsoundsfun⁠ for 20% off sitewide. NIV Application Bible: If you’re looking for a new Bible or know someone you’d like to gift a Bible to, I highly recommend the ⁠NIV Application Bible⁠! Shopify: Sign up for your free trial and start selling today at ⁠Shopify.com/soundsfun⁠. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey!
0:01.0	Hi!
0:02.0	That sounds fun!
0:03.0	That sounds fun!
0:05.0	That sounds fun!
0:07.0	I get it's I get it., Annie F. Downs. I'm so happy to be here with you today. Listen, if you are surprised as I am that we are staring down the end of the year, I get it. As we started thinking about changing seasons and the new year ahead of us, we've got an incredible guest with us today to help us figure out how to do all of this. Well, today on the show, we're answering the question, how do I shape my life for a new year?
0:38.2	But before we dive in, I want to tell you about one of our incredible partners. This show is
0:41.7	sponsored by BetterHelp. As we've walked through the seasons on the podcast this year,
0:45.8	it's been really clear that there are good things and challenging things about each one.
0:50.1	And fall isn't easy for everyone, especially as it starts getting dark earlier and the weather
0:55.0	changes. It's a good reminder to us to reach out to our people, check in and make sure they're doing
1:00.1	okay. One helpful tool in this season is also therapy, and BetterHelp is a great way to get
1:05.7	started. You can attend your therapy sessions right from home, so it's super convenient to get
1:10.6	started.
1:11.4	With over 30,000 therapists, BetterHelp is one of the world's largest online therapy platforms,
1:16.4	having served over 5 million people globally.
1:19.8	This month, don't wait to reach out, whether you're checking in on a friend or reaching out to a therapist for yourself.
1:25.2	BetterHelp makes it easier to take that first step.
1:28.2	My friends get 10% off their first month at BetterHelp.com slash that sounds fun.
1:33.7	That's BetterHelp, H-E-L-P.com slash that sounds fun. Okay, today on the show I get to talk with one of
1:40.4	my favorite leaders, Jeff Henderson. Jeff is an author, a speaker, an incredible leader, all around a wealth of wisdom,
1:49.0	who is going to help us think about our transition into the end of the year and into a new year.
	...

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