Well, what's up my friends? This is the Jason Stapleton program, the entrepreneurial podcast that breaks down the skills you need to start and grow a business that creates more wealth and freedom for you.

If that sounds like your jam, let's get started.

Ah, welcome back everybody. It's day four of my sober January and you would think that I'd be having...

I don't know. Today we're going to talk a little bit about habits. We're going to talk about routine because as we move into the new year, I know people are making these new years resolutions.

You've got all of these big plans and the big missions set up for next year or for this year.

And I want to... I thought it'd be a helpful episode if I maybe shared some of the stuff that I do and some of the ways that some of the things I've learned about habits and routines that will help you be more effective at accomplishing those goals.

But it's not just that that I want to talk about today. I've got a few other things on my mind that I feel like I need to talk about.

And I feel like people who don't listen to this show because they're like, oh, I know there are habits and routine podcasts, right?

Like there aren't a thalacat. What can you really say about it? Hey, what's up, I'm on. How are you doing, man?

Our mom's my buddy from L.A. who now moved here to Phoenix. So good to see you, dude.

So I want to talk about this. So I feel like people who looked at it because what can you really say about habits and routines?

I mean, there are certain things that you can do and there's ways you can structure your life to help. But most everybody's going to say kind of the same things.

So I want to be a little bit more applicable with the content that I give you today and with the advice I give you by sharing some story that I think will be beneficial.

But if you guys been watching the Hey Rob, have you guys been watching the coffee zilla and which one is it?

Which brother is it? Is it the Logan Paul? I guess the Logan Paul fiasco with his whole NFT thing?

That's that's that's been and then also Andrew Tate. Would you I have not mentioned on this show before?

At least I don't think I have I've tried I have made a very purposeful effort not to talk about him because I think he's such a scumbag.

He is the epitome of a scam artist on online and I it's yeah Logan Paul. Thanks man.

So it's it's so interesting because when I first started my online business it was 2009 when I when I started it but not really 2010 before it kicked off and started we started doing anything.

And you realize now it's 12 years later and you don't think about it like that and you think about how much of the internet has changed since 2010.

There was no Facebook advertising Twitter was still if it was a thing was a super small thing YouTube had only recently been purchased by Google.

Most people couldn't stream video over the internet. I had to make all my videos downloadable for people because they couldn't you couldn't watch them.

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