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10% Happier with Dan Harris

How You Can Help End Polarization and Inequality – and Get Happier, Too | Robert Putnam & Shaylyn Romney Garrett

10% Happier with Dan Harris

10% Media, LLC

Health & Fitness, Mental Health

4.612.9K Ratings

🗓️ 15 December 2021

⏱️ 56 minutes

🧾️ Download transcript

Summary

In this episode, Robert Putnam and Shaylyn Romney Garrett discuss the recent book they co-authored, The Upswing: How America Came Together a Century Ago and How We Can Do It Again.


Robert Putnam is perhaps best-known for his seminal book Bowling Alone, about the increasing atomization and isolation of American society. He is the Malkin Research Professor of Public Policy at Harvard University. Shaylyn Romney Garrett is a writer and social entrepreneur who holds a BA in History from Harvard.

 

Content Warning: There are multiple references to racism and racial violence in this episode.


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Full Shownotes: https://www.tenpercent.com/podcast-episode/putnam-romney-garrett-405

Transcript

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0:00.0

This is the 10% happier podcast.

0:05.6

I'm Dan Harris.

0:07.0

Hey, everybody.

0:11.6

We are living in a pretty ugly moment in many ways, inequality, polarization, self-centeredness.

0:19.0

They're all peaking.

0:21.0

And it can all make you feel hopeless and helpless.

0:24.7

But here's the good news.

0:26.1

We have been here before and dug ourselves out.

0:29.3

And it is possible for you as an individual to contribute to solving this problem once

0:33.6

again.

0:34.8

And the very work of contributing is likely to make you happier.

0:39.6

Just to note, when I talk about the ugliness of the current moment, I'm talking specifically

0:43.4

about America.

0:44.4

But the social dynamics we're going to discuss today are relevant in many parts of the

0:48.9

world.

0:49.9

And the individual happiness-inducing work that my guests are going to propose, that advice

0:55.4

is universally applicable.

0:58.6

Getting up my guests, I have two of them today.

1:00.8

Robert Putnam is a name you may have heard me mention before, or you may have just heard

1:05.7

about him in any number of other ways.

1:08.4

He is perhaps best known for his seminal book, Bowling Alone, which was about the increasing

1:14.0

atomization and isolation of American society.

...

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