How You Can Avoid Heart Disease By Following This Lifestyle Advice

Finding Genius Podcast

Richard Jacobs

Health, Extracellularvesicles, Crisprcas9, 3dbioprinting, Medicine, Cancer, Health & Fitness, Biotech, Bioscience, Microbiome, Ketogenicdiets

4.4 • 1K Ratings

🗓️ 6 June 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Cardiovascular disease is among the leading causes of death in the United States, which begs the question: How can we prevent heart disease before it’s too late? Many medical professionals believe that lifestyle and diet are the best places to start . . .

In this episode, we connect with Dr. Raj K. Anand, author of A Practical Approach to EKG Interpretation. In this book, Dr. Anand explores how both a healthy diet and mindfulness can prevent coronary heart disease. In addition to being an accomplished author, Dr. Arnand also served for 41 years at the University of Massachusetts Medical School and invented the “Thermo-Electric Angioplasty Catheter”.

Join us as Dr. Anand talks about:

What led him to write A Practical Approach to EKG Interpretation.
The concepts within the book that are geared toward helping people’s lifestyles.
The importance of slowly shifting your diet.
Which foods you should avoid eating.

Offer:
This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now!

Are you willing to do what it takes to build a healthy heart and mind? If so, Dr. Anand is certainly worth listening to!

To learn more about Dr. Raj K. Anand and his approach to wellness, you can visit his website at rajkanand.com.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Episode also available on Spotify: https://spoti.fi/3tpEhWR

Transcript

Click on a timestamp to play from that location

0:00.0	Self-to-code is the world's first precision health platform that frees you from the generic solutions of traditional healthcare and puts control back in your hands.
0:09.0	Using science-backed research and AI-driven algorithms, Self-to-code gives you personalized diet, supplement, and lifestyle suggestions based on your body's blueprint, your DNA.
0:20.0	Get started for free with an existing DNA file, or order a DNA kit at 25% off with the code Genius.
0:27.0	Start optimizing your health today at self-to-code.com.
0:31.0	Forget frequently asked questions.
0:33.0	Common sense, common knowledge, or Google.
0:36.0	How about advice from a real genius?
0:38.0	95% of people in any profession are good enough to be qualified in license, 5%.
0:43.0	Go above and beyond.
0:44.0	They become very good at what they do, but only 0.1%.
0:48.0	A real genius.
0:49.0	Richard Jacobs has made it his life's mission to find them.
0:53.0	For you, he hunts down and interviews geniuses in every field.
0:56.0	Sleep science, cancer, stem cells, ketogenic diets, and more.
1:00.0	Here come the geniuses.
1:01.0	This is the Finding Genius Podcast.
1:04.0	But Richard Jacobs.
1:09.0	Before we get started, I have a quick favor.
1:11.0	I've been self-funding the Finding Genius Podcast for five years now.
1:16.0	I've done over 3,000 episodes.
1:18.0	And as you can see on YouTube, we're up over a million views on the channel, which is fantastic.
1:23.0	The next thing I really want to push on is to get up to 10,000 subscribers.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Richard Jacobs, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Richard Jacobs and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.