How Wrestlers REALLY Need to Strength Train
The STRONG Life Podcast with Zach Even - Esh
Zach Even - Esh
4.9 • 682 Ratings
🗓️ 5 January 2024
⏱️ 54 minutes
🧾️ Download transcript
Summary
In this BONUS episode of The STRONG Life Podcast I talk ALL things wrestling strength & conditioning with Dalton Bullard, from https://www.theschoolofwrestling.com/
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Transcript
Click on a timestamp to play from that location
| 0:00.8 | Happy New Year, everybody. |
| 0:02.4 | This is Zach Avanesh. |
| 0:03.4 | Welcome back to the Strong Life podcast. |
| 0:05.5 | I'm not going to do a long intro on this one. |
| 0:08.2 | This is a bonus episode where I did with Dalton Bullard, wrestling coach. |
| 0:13.9 | He runs a program called the School of Wrestling. |
| 0:17.7 | It's a club. |
| 0:18.5 | It's a podcast. |
| 0:20.2 | And had a great time talking about lessons I've learned through wrestling. It's a club. It's a podcast and had a great time talking about lessons I've learned |
| 0:23.9 | through wrestling from wrestling and how to properly strength train for wrestling. So enjoy the show. |
| 0:32.1 | Talk to you guys soon. Make sure you're on the newsletter, Zach Strength.com. Here we go. |
| 0:37.7 | All right. Well, thanks for doing newsletter, Zach Strength.com. Here we go. All right. |
| 0:38.4 | Well, thanks for doing this, Zach Evanish. |
| 0:41.5 | I've obviously only been familiar with you on the internet, but this is the cool thing about the internet is we can kind of like randomly text each other and then getting on a conversation. |
| 0:52.4 | Oh, yeah. |
| 0:53.2 | So yeah, nice to meet you. |
| 0:54.8 | Great to meet you. |
| 0:55.6 | I'm excited. |
| 0:56.9 | I love to talk wrestling. |
| 0:59.2 | Yeah. |
| 0:59.8 | Wrestlers get it. |
| 1:01.4 | Yeah, I mean, so what is your connection with the wrestling world in general? |
... |
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