How WEIGHT TRAINING Can Increase Your Flexibility and Movement Ability || MBPP Ep. 819
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 14 October 2022
⏱️ 72 minutes
🧾️ Download transcript
Summary
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to approach missing a day of something new, whether it be a new diet or new workout program.
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢https://www.naboso.com/ Code POWERPROJECT for 15% off!
➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
Transcript
Click on a timestamp to play from that location
| 0:00.0 | our logic family how's it going now we have had so many different guests that have come |
| 0:03.2 | on to our podcast and we talked about meat a lot and the one thing that everybody that |
| 0:07.5 | tries to feed Monti says is that it is some of the most tender steak they have ever had. |
| 0:12.8 | I think actually Sean Baker came on and talked about the lack of connected tissue in the |
| 0:17.2 | cattle. |
| 0:18.2 | Yeah, he broke it down scientifically, but yeah, he did that's the reason why when you |
| 0:22.7 | whatever cuts you get whether it's a ribeye, whether it's a flat iron, whether it's a |
| 0:26.1 | bavette, no matter when you cut into that steak after it's cooked, you're not getting |
| 0:29.8 | any of that chewiness, that gristle, that you have to spit out because you can't actually |
| 0:33.8 | chew it. |
| 0:34.8 | Piedmonties is super tender, they have great cuts that are low fat, high fat for whatever |
| 0:38.4 | diet you're doing. |
| 0:39.4 | They're just overall amazing beef company, Andrew, how can they get it? |
| 0:43.1 | That's over at piedmonties.com that's p-i-e-d-m-o-n-t-e-s-e.com, check out interpromo code power |
| 0:50.4 | for 25% off your order and if your order is $150 or more, you get free two-day shipping |
| 0:55.9 | again, piedmonties.com, promo code power links to them down in the description as well |
| 1:00.0 | as the podcast show notes. |
| 1:01.4 | Be muted. |
| 1:02.4 | Again. |
| 1:03.4 | He's also muted me because you've been censored to be sure I had everybody muted. |
| 1:11.0 | I just got that follow back from to buff for this. |
| 1:14.4 | You just showed us, you just showed them to us, Mark, that dude is funny as fuck. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.