4.9 • 608 Ratings
🗓️ 9 September 2019
⏱️ 61 minutes
🧾️ Download transcript
Junk food. So delicious. So fun. So… controversial? We attempt to define junk food and, well, kinda fail. Because in the end, all food exists on a nutritional continuum and where you draw your line has to do with personal factors that cause us to land in all different places. So where does this conversation net out? We share where each of us lands, why we land there (including acknowledging our hypocrisies), and how we talk to our kids about junk food in hopes that exposing it all gives you food for thought — you know, the nourishing kind.
This week’s episode is made possible by MadeGood Foods and Cabot Cheese.
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0:00.0 | Sometimes it's like junk food is junk food is junk food. |
0:05.6 | Like, yeah, you might buy the chickpea puffs, but like it's still processed food and still high in sodium and low and nutritional value, right? |
0:16.3 | Welcome to didn't I just feed you. |
0:18.3 | A podcast about feeding us kids. |
0:26.2 | Hi, I'm Megan. |
0:29.8 | And I'm Stacy. |
0:31.2 | Before we get started today, a quick word from our sponsor, Made Good. |
0:35.3 | Stacey, just as we make it through summer with the kids snacking us out of house and home, |
0:39.8 | it's time for back to school and we have a brand new set of snack problems to solve. |
0:44.3 | Tell me about it. |
0:45.7 | Between having to find school-safe snacks for lunchboxes, lower sugar snacks to avoid the dreaded |
0:51.5 | after-school sugar crash, and fortifying snacks to fuel after |
0:55.3 | school activities sure is hard to find products you can just grab and go anytime any day. |
1:01.1 | That's what makes our sponsor me so fantastic. Their products are free of the common |
1:05.5 | allergens made in a peanut and tree nut free facility, certified organic and non-GGMO and you didn't even mention the best part |
1:13.4 | Megan each individually wrapped package also contains a full serving of veggies that you 100% |
1:20.7 | cannot taste and go ahead ask me how I know oh I know how, sister, because made good snacks are delicious and you're |
1:29.9 | not the only parent who eats them too. With granola bars, granola minis, soft baked cookies, and |
1:37.0 | crispy squares and a wide range of flavors made with only a small handful of ingredients, |
1:42.2 | made good is a staple in my pantry. |
1:48.3 | And mine too, which is why we're so thrilled to share this brand we trust with our listeners. |
1:53.4 | To learn more about made good, go to madegoodfoods.com and head to our website, |
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