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The Human Upgrade: Biohacking for Longevity & Performance

How Virus Resistance Can Help You Live to 100 – Jamie Metzl : 684

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Fat, Health & Fitness, Meditation, Biohacking, Lifestyle, Diet, Science, Self-improvement, Fasting, Nutrition, Hacking, Fitness, Brain, Wellness, Education

4.67.3K Ratings

🗓️ 7 April 2020

⏱️ 49 minutes

🧾️ Download transcript

Summary

In this episode of Bulletproof Radio, my guest is Jamie Metzl, a leading futurist, geopolitical expert, science fiction novelist, media commentator and a senior fellow at the Atlantic Council. He served in the White House, State Department, and United Nations.

In 2019, he was appointed to the World Health Organization’s (WHO) expert advisory committee on developing global standards for the governance and oversight of human genome editing. Jamie’s work with the WHO and his background in international relations gives him a unique perspective on the coronavirus. 

It another great connection, his newest book “Hacking Darwin: Genetic Engineering and the Future of Humanity” leads us right into a discussion about genetic engineering to help fight viruses. “We like to imagine ourselves in harmony with nature, but we're at war with nature,” Jamie says. There are reasons to both fear and be excited about the possiblities of genetic engineering.

Jamie also provides advisory services to governments, businesses, and institutions about the best ways to understand, predict, and prepare for revolutionary and converging technological, social, and geopolitical change. The coronavirus pandemic set in motion an evolving series of crises around the world—from governance to health to economic and, finally, to political.

“We have a huge fight ahead of us,” Jamie says. “The world on the other side is going to be very different from what it is going in, but now's the time we need to be thinking about what we want that world to look like, and making sure that it's a world that reflects our best values.”

 Enjoy the show! And get more resources at Dave.Asprey/podcasts

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Transcript

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0:00.0

Then I think that you're right.

0:03.8

We're all seeing this incredible moment.

0:06.2

That's what I was saying about we're all a little piece of FDR.

0:09.0

Because where people are saying,

0:10.2

all right, the government isn't doing it.

0:12.0

How are we going to get the information we need?

0:14.3

How are we going to organize to do what needs to be done?

0:18.0

And I think this is a destructive moment.

0:20.7

But it's also a really creative moment

0:23.0

amidst all the pain.

0:24.1

Full of proof radio, a state of high performance.

0:33.2

You're listening to Bold Proof Radio with Dave Asprey.

0:36.9

When you're stacking your biohacks,

0:38.9

one of the most important things you can do

0:40.3

is make sure that you recover properly

0:43.0

because you get rest.

0:44.6

That's when your body recovers.

0:46.8

In fact, that's part of the laziness principle

0:48.7

from my book Smarter, Not Harder.

0:51.2

And one of the things I like to use

0:53.0

is an infrared sauna like Sunlighten.

0:56.1

That's because you actually rest while you're in the sauna.

...

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