How Use Hypnosis, Stoicism, NLP, And Meditation To Have A Happier Life – Benjamin Schoeffler (Ep. 132)
Elite Man Podcast
Justin Stenstrom
4.2 • 700 Ratings
🗓️ 15 August 2017
⏱️ 57 minutes
🧾️ Download transcript
Summary
Benjamin Schoeffler, medical hypnotist and blogger, joins our show in this special episode of the Elite Man Podcast! In today’s episode Benjamin talks about how to implement tools like hypnosis, meditation, NLP, and stoicism into your life. He shows us how to master your mind, overcome your fears, and enjoy living in the present moment. If you’re wondering how to get control of your mind and live a happier life, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
- How Benjamin got his start in the personal development space
- Why he became a medical hypnotist and how he uses hypnosis to improve his clients’ lives every day
- How hypnosis actually works and what it’s most useful for
- What hypnosis can’t do right now but what it may be able to do in the future
- Why hypnosis can be very effective for managing pain and whether or not this could be a mainstream substitute for prescription pain medications
- How Benjamin was able to overcome his fear of death
- Why he chose to meditate on death every single day at one point in his life
- The story of the samurai who overcame his fear of dying by consuming himself with the fact he would die one day
- Where to draw the line with this type of meditation and the obvious drawbacks it can have if done in excess
- A safer and equally effective way to meditate so that you can overcome your fears but still keep a sense of control on your thoughts
- What overcoming your fear of dying can do for your love of life right now and the way you live your life
- Why tackling your fears head on is often the best approach to overcoming them
- My experience with getting over panic attacks and anxiety and later learning to ride roller coasters which was one of my biggest fears
- Feeling your feelings rather than avoiding them or pretending like they don’t exist
- Stoicism and how to apply it to your life right now
- The Stoic philosophy vs. the Buddhist philosophy
- How to meditate right now even if you have zero experience doing it
- The incredible benefits of meditation and why so much research is proving just how powerful and brain-improving it can be
Check out Benjamin on:
Website: brilliantside.com/eliteman
Twitter: twitter.com/BenSchoeffler
*Also go to EliteLifeNutrition.com to get ready for the launch of our very own natural and organic supplement line. We’re coming out with our own vitamins, minerals, herbs, and supplements to help you become as healthy as possible! We’re just about ready to FINALLY unroll our first products in a couple of weeks and if you want to know exactly how to get them, sign up for our email newsletter now. These will be the highest quality and purest supplements on the market!
Transcript
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| 0:00.0 | Hey guys, you're listening to the most captivating podcast in iTunes. |
| 0:04.4 | That's right, the Elite Man podcast, where we turn average men into elite men every day. |
| 0:10.0 | We need to be the very best experts from the lifestyle, health, fitness, social, and even entrepreneurial worlds. |
| 0:16.5 | And with their help, we give you some of the best advice on the planet. |
| 0:20.0 | Subscribe now if you haven't |
| 0:21.1 | already and enjoy the show. And oh yeah, if you really enjoy it, leave us a review. On today's |
| 0:27.0 | episode, episode number 132, entitled How to Use Hypnosis, Stoicism, NLP, and Meditation to |
| 0:35.9 | have a happier life. I chat with Benjamin Schaeffler. |
| 0:39.8 | Benjamin Schaeffler is a medical hypnotist and blogger and in today's episode, he talks about |
| 0:45.6 | how to implement tools like hypnosis, meditation, NLP, and stoicism into your life. He shows us |
| 0:52.1 | how to master your mind, overcome your fears, and enjoy living |
| 0:56.1 | in the present moment. If you're wondering how to get control of your mind today and live a happier |
| 1:00.9 | life, check this episode out. Now you are going to love it. All right, I'm excited to finally say that |
| 1:06.7 | the Elite Life Nutrition brand is just about ready to be available to you guys. So |
| 1:12.7 | give me one week from now and I will have an exact date, an exact location, and an exact |
| 1:19.1 | time for you to pick up the first product from the Elite Life Nutrition Supplement line. |
| 1:26.2 | And that is magnesium citrate, the best magnesium on |
| 1:29.7 | the market. |
| 1:30.5 | Magnesium is used in over 300 functions within the body, and actually a fun fact, about 80% |
| 1:36.6 | of Americans are deficient in magnesium, and a lot of other countries have similar stats |
| 1:41.0 | as well. |
| 1:41.4 | So if you're listening to this podcast, it's actually very likely that you have low magnesium. |
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