We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how appearance-based

compliments and body talk shape our self-worth without us realising it. In partnership with the

Dove Self-Esteen project, we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free Body Confidence Journal at Dove.com forward slash Y2K.

Hello everyone and welcome to Amman Poor. Here's what's coming up.

So three to four percent more babies are dying since the U.S. Cup of AIDS. Millions lose a vital lifeline. Isabel Young's special report from Afghanistan on the deadly cost of U.S. AID cuts.

Then...

The American people, Republicans, independents, Democrats want

the Epstein files release. Is Trump losing control? I ask the bulwark senior reporter Will Summers

how the Jeffrey Epstein case is fracturing the president's MAGA following. Also ahead.

The real fraud is that you would design a system to cut people off. is fracturing the president's MAGA following. Also ahead.

The real fraud is that you would design a system

to cut people off benefits.

The war over health care, lawyer Kevin Diliban,

tells Hari Srinivasan how he's fighting

for low-income families on the front lines.

The on the front lines.

Welcome to the program, everyone.

I'm Biana Goligriga in New York, sitting in for Christian Amunpur. USAID has officially closed its doors, but the devastating impact of its loss is echoing

around the world. Health clinics and soup kitchens are shutting down. Hospitals running out of medicine,

and food meant for starving people is being destroyed.

...