How Urolithin A Helps Create Super T-Cells & Boosts Immunity – Dr. Anurag Singh : 999
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 22 November 2022
⏱️ 53 minutes
🧾️ Download transcript
Summary
Timeline Nutrition sponsored this podcast.
IN THIS EPISODE OF THE HUMAN UPGRADE™… immunologist Anurag Singh, M.D., Ph.D., MBA, Chief Medical Officer at Amazentis, joins the show to talk about urolithin A’s connection between inflammation, aging and your mitochondria.
Urolithin A activates mitophagy and renews your mitochondria. “It takes all the cellular garbage that has been accumulating over the aging process,” Dr. Singh explains. “It revs it up, so it recharges. And so now, you're cleaning your metabolic waste products much more efficiently and they become the building blocks. This is mitochondrial biogenesis, and that means newer, healthy mitochondria coming in.”
This new conversation takes an exciting turn into immunity and your immune system’s two lines of defense: innate and adaptive. You’ll learn:
- how inflammation plus aging (AKA inflammaging) contributes to a weakened immune system and a growing incidence of cancer as you age;
- how inflammaging and cancer are connected to mitochondrial dysfunction specifically during the aging process; and
- how to approach your immune health differently with this new knowledge.
A new study recently published in Immunity looks at how immune cells fight cancer better with a focus on immune modulation, immune cell exhaustion and immune responses. “A lot of urolithin A is anti-inflammatory, but a lot of it is immune modulation," Dr. Singh says. "So, it takes a rewiring of the immune system and makes it more conducive to stopping harmful immune responses.”
Watch this episode on YouTube!
SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: To learn more about the benefits of urolithin A, go to https://www.timelinenutrition.com and use code UPGRADE10 to get 10% off the plan of your choice.
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Transcript
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| 0:00.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:06.0 | Formerly, Bulletproof Radio. |
| 0:11.5 | You're listening to the human upgrade with Dave Asprey. |
| 0:15.9 | Today, I want to share with you some new research about a very potent new kid on the block |
| 0:22.3 | when it comes to anti-aging and athletic performance and even cognitive performance. |
| 0:28.0 | I want to go into new research studies on something called EuroLiftNA, which is a very sexy |
| 0:33.1 | sounding compound, that it took about 10 years of research to figure out some people when |
| 0:38.2 | they eat pomegranates have all these benefits, but it turns out you have to eat a ton of |
| 0:42.6 | pomegranate and have the right gut bacteria and all the other co-factors that you might |
| 0:46.1 | make a small amount of this magic stuff, or you could take it and get benefits directly |
| 0:52.6 | by taking it. |
| 0:54.3 | It's something that based on older studies, I've already added into my permanent anti-aging, |
| 0:59.0 | cognitive performance, physical performance stack, but I wanted to share with you the |
| 1:03.4 | new information by interviewing Dr. Anarag Singh, who's a chief medical officer at the research |
| 1:09.6 | group that supports timeline. |
| 1:12.0 | These are the guys who make myodopear, the commercial EuroLiftNA. |
| 1:15.2 | It's one of the most studied new compounds I can think of, and since there's a lot of new |
| 1:19.6 | stuff on it, I want you to be up to date on it so you can know what's possible for your |
| 1:24.7 | mitochondria. |
| 1:25.7 | Thank you to the timeline, the makers of myodopear for sponsoring the show, to get a hardcore |
| 1:30.6 | research scientist on. |
| 1:33.1 | All right, Dr. Singh, what's the deal with EuroLiftNA? |
... |
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