0:00.0	Hey guys, I'm Kate Max. You might know me from my popular online series, The Running Interview Show,
0:06.7	where I run with celebrities, athletes, entrepreneurs, and more. After those runs, the conversations
0:13.6	keep going. That's what my podcast, Post Run High, is all about. It's a chance to sit down with my
0:20.3	guests and dive even deeper into
0:22.5	their stories, their journeys, and the thoughts that arise once we've hit the pavement together.
0:28.6	Listen to Post Run High on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
0:35.9	You should probably keep your lights on for nocturnal tales from the shadow.
0:42.3	Join me, Danny Trajell, and step into the flames of fright.
0:48.3	An anthology podcast of modern day horror stories inspired by the most terrifying legends and lord of Latin America.
0:58.7	Listen to Nocturno on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.
1:07.0	My name is Brandon Kyle Goodman.
1:09.2	I'm a black, gay, non-binary author author, TV writer, actor, and I'm messy. But not in the way you think. Messy as in I'm human and flaw. I'm on a mission to destroy shame around sex. And the only way to do that is to talk about sex. So that's what we'll do on my brand new podcast,
1:29.1	Tell Me Something Messy. Join me on Tell Me Something Messy with brand new episodes every Thursday
1:35.2	on the IHeartRadio app, Apple Podcasts, or wherever you listen to podcasts.
1:43.8	Hey, I'm Jack B. Thomas, the host of a brand new Black Effect original series, Black Lit, the podcast for diving deep into the rich world of black literature.
1:53.8	Black Lit is for the page turners. For those who listen to audiobooks while running errands or at the end of a busy day.
2:01.1	From thought-provoking novels to powerful poetry,
2:04.3	we'll explore the stories that shape our culture.
2:07.8	Listen to Blacklit on the Black Effect Podcast Network,
2:10.3	iHeartRadio app, Apple Podcasts, or wherever you get your podcast.
2:15.0	Muhammad Ali, George Foreman, 1974.
2:18.6	George Foreman was champion of the world.
	...

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