4.6 • 993 Ratings
🗓️ 25 September 2023
⏱️ 54 minutes
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0:00.0 | Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth. |
0:15.3 | This holistic approach will help you feel good, which I define as being connected to your |
0:19.7 | most authentic highest self, and this is the place from which your energy, confidence, |
0:24.7 | creativity, true power and true beauty will start to explode. Every week we |
0:30.5 | provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life. |
0:40.0 | I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, |
0:46.3 | nutrition and meditation teacher. |
0:49.3 | Let's get started. |
0:50.1 | Namaste loves and welcome back to our Monday interview show. |
0:55.0 | This week I'm very excited to share a special conversation that I had |
1:00.0 | with Dr. Thomas Hubel, who is a renowned teacher. |
1:04.0 | He has been leading events and courses on healing collective trauma |
1:10.0 | around the world, and he has a brand new book out called Atuned |
1:15.0 | practicing interdependence to heal our trauma and our world. |
1:20.0 | So today we're going to be talking about transparent communication, feeling, |
1:26.4 | sensing what's in our own bodies, in our own space, how we can better relate to others. |
1:31.4 | And I really enjoyed our conversation. |
1:34.2 | I really enjoyed our book. |
1:36.3 | I learned some new things. |
1:37.8 | So I'm so excited to get into our conversation today. |
1:42.2 | But before we do as always, I wanted to give a shout out to our |
1:46.2 | fan of the week and her name is Leon Marie 3 and she writes, effective, and efficient ofites. |
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