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Feel Good Podcast with Kimberly Snyder

How Transparent Communication can Heal Trauma with Thomas Hübl

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6993 Ratings

🗓️ 25 September 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

This week’s topic is: How Transparent Communication can Heal Trauma with Thomas Hübl I am so excited to have my very special guest, Thomas Hübl, who is a renowned teacher, international facilitator, and author of the new book ATTUNED: Practicing Interdependence to Heal Our Trauma—And Our World. Listen in as Thomas shares his thoughts on interdependence and trauma, ancestral healing despite different beliefs, how to break free from global conflict, and so much more! [BULLETS] Interdependence and trauma… The first part of healing triggers… What to do when others become the cause of your fear… Ancestral healing despite different beliefs… Healing trauma without reciprocation… How to break free from global conflict… When you don't feel safe in your body… I LOVE HEARING FROM YOU! There are lots of ways to share your responses or questions about the podcast: Comment below Connect on Twitter: @_kimberlysnyder Follow the conversation on my Instagram Comment on my Facebook Page Ask a question: mysolluna.com/askkimberly Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode! Powered and Distributed by: PodcastOne LMNT: Right now LMNT is offering my listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/FEELGOOD. Feel Good Digestive Enzymes: Use code: boosthealth for 20% off

Transcript

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0:00.0

Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.

0:15.3

This holistic approach will help you feel good, which I define as being connected to your

0:19.7

most authentic highest self, and this is the place from which your energy, confidence,

0:24.7

creativity, true power and true beauty will start to explode. Every week we

0:30.5

provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.

0:40.0

I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness,

0:46.3

nutrition and meditation teacher.

0:49.3

Let's get started.

0:50.1

Namaste loves and welcome back to our Monday interview show.

0:55.0

This week I'm very excited to share a special conversation that I had

1:00.0

with Dr. Thomas Hubel, who is a renowned teacher.

1:04.0

He has been leading events and courses on healing collective trauma

1:10.0

around the world, and he has a brand new book out called Atuned

1:15.0

practicing interdependence to heal our trauma and our world.

1:20.0

So today we're going to be talking about transparent communication, feeling,

1:26.4

sensing what's in our own bodies, in our own space, how we can better relate to others.

1:31.4

And I really enjoyed our conversation.

1:34.2

I really enjoyed our book.

1:36.3

I learned some new things.

1:37.8

So I'm so excited to get into our conversation today.

1:42.2

But before we do as always, I wanted to give a shout out to our

1:46.2

fan of the week and her name is Leon Marie 3 and she writes, effective, and efficient ofites.

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