How To Win Valentine’s Day

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 8 February 2017

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Valentine's day can bring a lot of feelings, one of them I can relate to is...SHAME

I'm Not a big holiday guy?

Every time, V-day rolled around I would feel shame, maybe you also feel the same thing and say:

I'm not good enough
I'm Unworthy
I'm Unloveable
I wasn't in a relationship when everyone else was

It wasn't that I wasn't in a relationship, I was just like NOPE I JUST DON'T DATE

I felt inferior to everyone, I felt like they had figured out something I couldn't figure out.

It would always create pain, and what I realized was the shame wasn't from what I thought it was from!

Transcript

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0:00.0	Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink for the shy guy,
0:12.0	helping men everywhere go from social anxiety to social domination with your host, Dr. Raziz.
0:22.9	Hey, welcome to today's episode of the show.
0:27.3	Today, it's going to be all about Valentine's Day.
0:31.2	Oh, yes, Valentine's Day.
0:33.3	Now, I don't know where you're at.
0:35.0	In fact, that's what we're going to discover in today's episode,
0:37.2	what your status is in relationships, not just, you know know where you're at. In fact, that's what we're going to discover in today's episode, what your status is in relationships.
0:39.8	Not just, you know, whether you're single in a relationship, but mentally what your status is in relationships.
0:47.0	And if you're anything like me, I mean, Valentine's Day can mean a whole lot or a whole little.
0:54.1	You might not care at all. You might not even know that it was Valentine's Day can mean a whole lot or a whole little. You might not care at all.
0:55.0	You might not even know that it was Valentine's Day.
0:57.6	Or you might hate it.
1:00.2	You might have a charge against it.
1:02.1	You might love it.
1:02.9	I don't know.
1:03.3	Maybe you love to go buy gifts or chocolates or receive or something.
1:07.3	I don't know.
1:07.8	So wherever it is, let's talk about it, though.
1:10.2	Because I spent many years of So wherever it is, let's talk about it though, because I spent
1:11.2	many years of my life feeling shame on Valentine's Day. So I thought it was important to address,
1:17.0	because you might relate to this. But I'm not a big holiday guy. I don't really super care about
	...

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