to win the carrying game I would encourage a coach or a trainer out there if there's a

thought on your mind that you want to share with the client to lift them up put wind underneath

their wings never hold that back you've got to say that.

Welcome to the Spartan Deca series here on the Spartan Up Podcast.

I'm Jared Cogswell, the director of sport, along with my co-host, director of programming,

coach Nancy Cole. Hey, we decided we had such a great time with Chris. of Games champions, the founder of aerobic capacity and former professional triathlete.

The focus of our conversation for this episode is winning the caring game and why as coaches it's important to embody these principles to maximize

client potential. We'll see you again in two weeks Spartans. This episode of Spartan

Up is brought to you by Honeystinger, made with

organic honey and delicious ingredients. Use the code HS Spartan 2020 at

Honeystinger.com to save 30% off. You know people quit exercise or they quit gyms for that matter but they

don't quit relationships. You know what what's your definition of winning the

caring gang yants? So it's it's extremely important. definition of winning the caring game, Yance?

So it's extremely important, I feel, as coaches,

to be graciously purposeful and to I that was a very specific moment that Chris remembered.

I have I can name five or six specific instances where a middle school or high school or

college coach said something very graciously purposeful in the right moment and

so I think the fitness industry in all three of us we probably have 75 to 80 years of experience between the three of us coaching people.

Shh!

Yeah. So we know the importance in this is that you have got to be gosh thing I

when I said steady

I almost lost my training thought that that shook me a little bit

...