Welcome to today's podcast.

Before we get started, how you doing navigating this new normal?

It's kind of a little bit different, right?

The other day I was looking in what is called the secret trend generator. I developed that a little while ago to figure

out what is trending out there in the online world and it shows me all of the top selling products

and guess what came up?

Face masks. Never in a million years what I've ever thought that face masks would be

on the trending list, but I guess I never thought that we'd have a shortage of toilet paper either.

I sometimes feel like I'm living in this really weird sci-fi movie and I know we're all

trying to navigate through this new normal in our businesses as

parents as human beings and we're all trying to find this new balance like getting

used to wearing masks. Here in Puerto Rico, if we don't have a mask on,

it kind of is like no mask, no service. The stores will not serve you if you do not have a mask on. They won't even let you in the store.

And another thing that is trying to navigate through is to remember what day it is.

I mean with the kids at home every single day. It kind of feels like

Saturday all the time. And you know I kind of giggle about it but it can be heavy to hold all these new changes that are happening

and I know they're happening with me, they're happening with you.

So in this episode, I decided to bring in a tapping expert to help us navigate through the changes

that we are going through, to help with stress, anxiety, clarity.

Now, before I start, I'm not going to lie, the first time I heard about tapping was a little bit of a unique stretch for me.

It was a little bit out of the normal and it honestly like I was super confused about what

tapping was but at the Brennan Bouchard mastermind that I went to a couple months ago I

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