How To Use Tapping For Anxiety And Stress with Nick Ortner
The Energy Blueprint Podcast
Ari Whitten
4.6 • 781 Ratings
🗓️ 13 January 2018
⏱️ 62 minutes
🧾️ Download transcript
Summary
Have you ever heard about EFT (Emotional Freedom Technique) and tapping before? And did you know that there is science showing that you can use tapping for anxiety and stress which has shown profound results?
Tapping is an exercise where you tap your fingers on certain points on the body (meridians) which helps you release any negative feeling and emotion you may have and leave you relaxed.
When I was recently approached by some colleagues who wanted to introduce me to one of the great tapping experts, I quickly brushed it off as there is no science to it. (You might have discovered that I am somewhat f a science geek and I will only talk about topics that have been approved by science. 😊 ) I was later approached by Nick Ortner who showed me the latest research on the topic and I was so impressed by this that I needed to have him on the podcast so he could share tapping wth you.
Nick is CEO and founder of the tapping solution. He has spent the last 15 years teaching EFT and helped people all over the world to overcome pain, stress, depression, and anxiety. In this podcast, he will uncover how tapping for anxiety, stress, and pain works as these are all major causes of fatigue and low energy.
In this podcast, you’ll learn
- What tapping is (for those of you who are not already familiar with it) and how it has changed countless lives
- How tapping works to alleviate pain
- What therapy that is complemented by therapy
- How tapping for anxiety, stress, and depression works
- How tapping can change the lives of people suffering from PTSD
- What hormone has been shown to drop drastically after a tapping session
- The free bonus you get for listening in
Transcript
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| 0:00.0 | Hey there, this is Ari. Welcome back to the Energy Blueprint Podcast. Before we get into today's show, |
| 0:05.1 | I have an incredibly important announcement. This is something that I really haven't been more |
| 0:10.0 | excited to announce than all the way back in 2014 when I first started the Energy Blueprint. |
| 0:15.6 | After well over a year of development and testing, we are finally ready to officially launch our breakthrough |
| 0:23.7 | mitochondrial supplement to the world. This is a genuine game changer in the area of human |
| 0:29.5 | energy enhancement. And it's called Energenesis. This is actually the first no stimulant, no caffeine, |
| 0:36.2 | and no sugar energy formula that actually builds up |
| 0:40.4 | your own body's capacity to produce energy. Instead of working like caffeine and stimulants by |
| 0:46.2 | giving you a temporary boost of energy for a few hours, but ultimately making your energy levels |
| 0:50.9 | worse over time, energenesis actually builds up your own body's ability, |
| 0:56.0 | your cellular capacity to produce energy. |
| 0:59.3 | Energenesis got over 20 amazing, powerful ingredients at real effective doses. |
| 1:05.2 | This is a premium formula that uses actual real effective doses. So this is literally like 23 supplements all in one. |
| 1:15.6 | And with that in mind, just to mention a few testimonials that people have wrote in after using |
| 1:20.9 | Energenesis. So this one's from Barbara. She said I'm a 72 year old female and I love, love, |
| 1:25.5 | love, energy through the day. I have more sustained energy through the day and I'm actually getting my life back. I'm doing things that I haven't been able to do for 10 years. Anya, she said, I really love that it gives me just the right kind of steady and balanced energy. Unlike stimulants, which I can't tolerate, energenesis gives me a perfect, smooth kind of energy that lasts throughout the whole day. Michelle Katlin, this is one of my favorite one. She said, Ari, are you getting tired of all the praise and requests for Energenesis yet? I'm on my third bottle, and I have to tell you, I haven't felt this good in years. So if you've been struggling with your energy levels and you're looking to get this area of your life handled and not just to |
| 2:01.4 | get a temporary boost of energy for a few hours, but to actually transform your energy levels |
| 2:06.5 | by building real energy at the cellular level, then go get yourself some energenesis. You can get it |
| 2:12.8 | at the energy blueprint.com forward slash energenesis. So go to that page, check out all the ingredients |
| 2:20.1 | and all the science behind it, how it works. It's all there. There's about 200 scientific |
| 2:24.3 | references behind all of the different ingredients in Energenesis. They're all listed on that |
| 2:29.1 | page along with a lot of the science behind the ingredients. There's also a video explaining it all. |
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