Hi, I'm comedian Brad Wallet and I'm energy medicine practitioner and clairvoyant Jackie Lennardini.

And together we host the new podcast Funny Energy Healing Through Humor.

Listen on the iHeart app Apple Podcasts or wherever you get your podcasts and follow us on Instagram

at Funny Energy Podcasts.

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Welcome to the Manifest Podcast. My name is Sarah Proud. I'm a best-selling author, creative entrepreneur

and manifestation expert. Over the last decade I've inspired millions upon millions of people

all over the world on topics such as emotional empowerment, intuitive wisdom and heart-based healing.

Each week I'm going to be delivering you a brand new dose of inspiration to help you to attract

and manifest anything and everything that your heart desires. So are you ready to manifest the

life of your dreams? Let's get started.

Hello there and welcome back to another episode of the Manifest Podcast and today's topic is a

really interesting one and one that came to my attention because many of you have written into me

or direct message me and said, hey Sarah, how do I use mantras in meditation? So today we're

going to be talking about how to use mantras in meditation and how you can find your mantra today.

What works for you? What is your affirmation of choice? Now I first discovered the power of mantras

when I was studying meditation. When I was about 19 years old I studied meditation for about a decade.

...