How To Use Breathing to Improve Your Performance w/ Jayne Storey

The Sweet Spot - Golf Podcast

Adam Young/Jon Sherman

Sports, Golf

4.8 • 721 Ratings

🗓️ 4 September 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jayne Storey joins us to discuss how breathing methods rooted in traditional Eastern practices that have existed for centuries can help calm your mind on the golf course. Jayne is the author of Connected Golf and Breathe Golf and coaches players of all levels, including touring professionals. We think you'll find this conversation very interesting and enlightening! You can learn more about Jayne on her website here. Thank you to our show sponsors LinkedIn Talent Solutions and Factor! LinkedIn Jobs helps you find the qualified candidates you want to talk to faster. Post your job for free at https://linkedin.com/sweetspot. • With the busy fall season already in swing, you might be looking for wholesome, convenient meals for jam-packed days. Factor, America’s #1 Ready-To-Eat Meal Kit, can help you fuel up fast with chef-prepared, dietitian-approved ready-to-eat meals delivered straight to your door. You’ll save time, eat well, and stay on track with your healthy lifestyle. Head to https://factormeals.com/sweetspot50 and code sweetspot50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	In the world of golf today, speed is the name of the game. Young elite golfers are already hitting farther than today's top players.
0:07.3	If you want to compete, you have to start with your foundation. You have to own the ground. That's where bal.on comes in.
0:14.8	Bal on, smart wearable device slips seamlessly into your golf shoe to measure ground forces, balance and weight distribution
0:22.5	throughout your swing. Understanding this information leads to greater ball speed and lower scores.
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0:34.8	fastest, most powerful swing. It's the missing tool to supplement the holistic development of today's golfer.
0:41.3	Inspired by Continental's legacy of high-performance technology,
0:45.3	Bal-on brings the principles of ground force to top golfers and instructors.
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0:52.9	For more information on Balon, please visit www.
0:58.0	bow-hyphen-on.golf.
1:01.0	That's www.bale-haven-on.govth.
1:05.2	So, b-al-o-on-o-n.golf.
1:09.5	This Sunday, the race for Premier League glory continues as Manchester City take on Liverpool
1:14.6	at the Etihad. As good as it gets! And you can stream every moment live on Sky Sports.
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1:27.0	Stream Manchester City versus Liverpool this Sunday from 4 p.m.
1:31.2	Head to Nowtv.com, 18 plus Sky Sports content stream via internet.
1:36.9	Full terms apply.
1:39.1	Welcome back to another episode of The Sweet Spot.
1:42.6	This is John Sherman from Practical Golf, and as
1:45.4	always, I'm joined by Adamian Golf. So one of the things we love to do on this show is bring in
	...

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