How to uplift your mindset and create your POSITIVE life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 19 June 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
This episode discusses creating a positive future and making it your reality.
What you focus on expands; it's that simple. When things are difficult, and we are feeling down, lost, empty, or depressed, it's so easy to focus on what is affecting us. Awareness of what is going on and its impact on us is important, but if that becomes your main focus, you'll create more of it!
This is why creating a positive future self is critical to positive change in your life. In your mind, create the highest version of yourself, then spend time in that version learning how the future thinks and understanding their mindset.
Once you know the mindset, start using it now! This is how you become the highest version of yourself!
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:29.6 | Are you somebody that's feeling lost? Do you feel disconnected from your purpose? Does each |
| 0:35.5 | and every day not have that fulfillment, that excitement, |
| 0:39.3 | that lights you up so that you're inspired by the life you live? If so, this is going to be |
| 0:44.0 | the episode for you because we're going to talk about how to shift your mindset. So not only do you |
| 0:48.3 | feel good each day, but you find your positive purpose in life. My name is Henry and welcome to the positive mindset |
| 0:55.6 | podcast where we come together to raise our vibration, lift our perspectives, and build a positive |
| 1:02.0 | mindset. I'm so excited to have each and every one of you with me today because this is going to be |
| 1:06.7 | a powerful episode where we truly find how to connect you with your purpose. But before we get |
| 1:13.4 | started, we're going to take a few moments to slow down, zero in. We're going to take some deep |
| 1:18.4 | healing, meditative breaths to help us align on the frequency that we want in our lives. So you can |
| 1:24.7 | pick a word. It can be love, joy, happiness, abundance, whatever |
| 1:29.4 | frequency you want. And we're going to take a deep breath in. And as you're breathing in, |
| 1:33.5 | you're going to say that word over and over and over again, really charge yourself up with that |
| 1:37.9 | energy. And then as you're holding your breath, visualize yourself doing something in that |
| 1:42.8 | frequency. And once you exhale |
| 1:44.8 | anything that no longer resonates with you will leave you and you'll be in a more |
| 1:48.8 | positive state so let's go ahead and take a deep breath in and out |
| 2:06.6 | we're going to take another deep breath. |
| 2:17.9 | This one is about alignment, about getting ourselves in receiving mode so that we can |
| 2:22.2 | receive the message that we need to hear to get us in that positive perspective. |
... |
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