How to unlock your positive path and create the future you deserve.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 12 December 2022
⏱️ 17 minutes
🧾️ Download transcript
Summary
In this episode, we talk about why your life is the way it is and how it helps you.
When you go to the gym, everything there is to help you grow. But the equipment enables you to grow by breaking down your muscles when you use them. And because of this, we go back day after day because we know that our muscles grow after being broken down.
Why wouldn't life be any different from going to the gym? This is why we say that everything is happening for us! Because everything gives us a chance for growth. The more challenging something is to go through, the more powerful you become when you find the love in it.
This is an insightful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:27.7 | slash setup. How's it going everybody? Welcome to the positive mindset podcast where we're |
| 0:33.5 | together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.1 | My name is Henry, and in this episode, we're going to talk about becoming the highest |
| 0:43.2 | version of you. If you have wondered or thought about how great you can be or felt the feeling |
| 0:49.0 | of not being your best self, in this episode, we're going to break down how to discover |
| 0:53.8 | what you're truly |
| 0:54.9 | capable and then build positive energy behind it so you can create that person and live the |
| 1:00.6 | experience you're meant to live. But before we get started, we're take a few moments to slow down, |
| 1:05.6 | zero in. We're going to take some deep healing, meditative breaths to help us align on the |
| 1:10.7 | frequency that we want in our |
| 1:12.1 | lives so you can pick a word it can be love joy happiness abundance whatever frequency you want |
| 1:17.7 | and we're going to take a deep breath in and as you're breathing it you're going to say that |
| 1:21.2 | word over and over and over again really charge yourself up with that energy and then as you're |
| 1:26.0 | holding your breath visualize yourself doing something in that frequency and then once you exhale, |
| 1:31.2 | anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:36.3 | So let's go ahead and take a deep breath in. |
| 1:47.0 | And out. And out. |
| 1:53.0 | All right, well, we're gonna do another deep breath. |
| 1:58.0 | This one is about alignment, about getting ourselves in receiving mode so that we can |
| 2:02.3 | receive the message that we need to hear today to get us in that positive perspective. So just |
... |
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