How to Unlock Your Inner Greatness with George Mumford
The One You Feed
Eric Zimmer
4.6 • 2.5K Ratings
🗓️ 14 May 2024
⏱️ 60 minutes
🧾️ Download transcript
Summary
In this episode with George Mumford, we discuss how to unlock your inner greatness. Through his work with people from prestigious athletes to prisoners, George explores the surprising truths about mastering personal growth and self-awareness. You'll also discover ways to overcome self-limiting beliefs and learn to find balance and contentment in your life.
In this episode, you will be able to:
- Master the art of self-awareness to unlock profound personal growth
- Overcome self-limiting beliefs and unleash your full potential
- Discover powerful strategies for reaching peak performance in all areas of life
- Learn to balance the pursuit of success with finding contentment in the present moment
- Harness the power of neuroplasticity and incremental improvement methods for lasting personal development
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Transcript
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| 0:00.0 | We have choices and wise choices and we can choose if we can slow things down enough |
| 0:05.2 | to have that space between stimulus and response to choose wisely to choose an alignment with |
| 0:10.5 | not only our values but how the universe works. |
| 0:15.0 | Welcome to the one you feed. Throughout time great thinkers have recognized the |
| 0:25.8 | importance of the thoughts we have. Quotes like garbage in, garbage out, or you |
| 0:31.0 | are what you think, ring true. |
| 0:33.0 | And yet, for many of us, our thoughts don't strengthen or empower us. |
| 0:37.0 | We tend toward negativity, self-pity, jealousy, or fear. |
| 0:42.0 | We see what we don't have instead of what we do. We think things that |
| 0:46.1 | hold us back and dampen our spirit. But it's not just about thinking. Our actions |
| 0:51.4 | matter. It takes conscious, consistent, and creative effort to make a life worth living. |
| 0:57.0 | This podcast is about how other people keep themselves moving in the right direction. |
| 1:01.0 | How they feed their good wolf. A new season of Bridgerton is here and with it. |
| 1:17.3 | A new season of Bridgerton is here. |
| 1:21.1 | And with it, a new season of Bridgerton the official podcast. |
| 1:25.0 | I'm your host Gabby Collins, |
| 1:27.0 | and this season we are bringing fans even deeper into the ton. |
| 1:30.0 | Watch season three of the Shandaland series on Netflix. |
| 1:34.0 | Then fall in love all over again by listening to Bridger Tim the official podcast on the |
| 1:39.4 | I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 1:43.6 | Subscribe to catch a new episode every Thursday. |
| 1:46.6 | Thanks for joining us. |
... |
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