How To Turn Your Wounded Parts Into Your Greatest Strengths | Gabby Bernstein

The Daily Motivation

Lewis Howes

Self-improvement, Education

4.8 • 960 Ratings

🗓️ 13 September 2025

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gabby Bernstein reveals how to transform the wounded, controlling parts of yourself into your greatest strengths through a four-step process that rewires your brain from within. This conversation will completely change how you see your anxiety, perfectionism, and protective patterns.

Transcript

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0:00.0	We just confirmed that Andrew Huberman is coming to the Summit of Greatness, along with some other
0:05.4	amazing speakers.
0:07.0	We've got Dr. Teres Sward, Brenda Bershard, Gabby Bernstein, Amy Purdy, and some huge entertainers
0:14.4	and performers.
0:15.9	Make sure to get your tickets right now.
0:17.5	Summit of Greatness is happening September 12th and 13th here in Hollywood.
0:22.2	I can't wait to see you there.
0:24.2	Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
0:36.3	You say that the hard truth is that although we can make surface level adjustments to our actions,
0:42.3	true change can only happen when we heal from within and address the core beliefs that block us from manifesting the life with desire.
0:49.9	So I guess would this four-step process help us address the core beliefs that are blocking us
0:56.1	in manifesting what we want?
0:58.3	Exactly.
0:58.7	And if so, then what is that process?
1:00.7	Okay.
1:01.0	So first of all, 100%, that's exactly the answer.
1:03.6	This is the four-step process.
1:05.3	The other thing is, how many personal development programs have we sat in where someone's like,
1:10.6	oh, you have limiting
1:11.4	beliefs and the limiting beliefs are blocking you? Then you're like, how the f do I get rid of
1:16.6	these limiting beliefs, right? Like, you never leave and you're like, okay, I know the playbook,
1:21.6	right, for changing. Maybe you have a little tip here or manifesting tool there. And look, you know,
	...

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