Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

I firmly believe that taking charge of your mindset allows you to be in the driver's seat of your life and unlock your potential.

And that's why I'm thrilled to share that my new book is out right now.

It's called The Greatness Mindset. In it you'll learn how to build a plan for greatness through powerful exercises and toolkits designed to propel your life forward. This is the book that I wish I had 20 years ago.

It's everything I've learned in the last decade with the research and the science to

help you unlock your mind. Make sure to go to Lewishouse.com slash 2023 mindset to pick up your copy of my book The

Greatness Mindset today. confront your dark side and make it work for you as opposed to repressing it.

So everybody has a dark side. I don't care if you're Mahatma Gandhi or whomever you have a dark side right?

It comes out in ways that you're not even aware of and I explain in the book where our dark

side originates from, you know, as a child, we had a lot of powerful emotions that we couldn't control.

We'd be kind of mean and aggressive, but also we'd be very loving, which is true as well.

It would be a full range of things.

And then you learn as you get older,

Robert, you can't hit people in school,

stop that, don't be like that. Don't play those practical jokes. It's bad people don't be like that don't play those practical jokes it's bad people

don't like it and you get older and older and you start repressing that those

kind of feelings that are very natural to you, right?

Because we all have aggressive impulses.

We love our parents, but there's also a side of us

that doesn't like them.

We resent them.

It's natural.

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