Hello, everyone. Welcome back. My name is Mary and you're listening to prologues. I'm very excited for

today's episode. We're going to be talking all about intuition, how to trust your intuition,

how to make life decisions based off of your intuition and how to separate feelings of

intuition from feelings of anxiety, how not to confuse the two. I'm very excited. I practice my

intuition all the time. I consider

myself to be a highly intuitive person and I've made very big life decisions based off of

nothing more than intuitive feelings. So I can't wait to share all of my personal tips and tricks

with you guys. I'm going to keep today's intro pretty short because I'm very excited to talk about

today's topic,

but there are a few life updates that I wanted to share with you guys, just a couple ones.

So I am back in the U.S. now and I'm so happy to be back.

In an interesting way, traveling for a month abroad made me appreciate things about the United States

that I hadn't even considered before.

Like you never know what you have until you don't have it. And I've just been enjoying getting back into a routine.

I took advantage of the jet lag coming back this way. And I've been getting up at 630 or 645 every

single morning for over a week now. There's only been one morning where I've

slept later than that. And I've never been a morning person, you guys. Never, ever, ever, ever.

I do find I'm the most productive in the first half of the day, but I've never been a like 630 wake-up

time kind of girly. I knew coming back that my jet lag was going to work in my

favor in terms of getting up earlier. So I really harnessed that. And it's been a week and a half now.

And getting up early has really made me appreciate the mornings. And I think my whole morning routine

is changing now. I'm going to do it for a little while longer. And then maybe we'll do an episode on it. But it's been very positive in my life and I'm

...