Hey everyone, it's Shagel Brini Lee and welcome to the Pep Talk podcast where we have

real-world relatable conversations with the Pep Talk you need.

You have the power to create your future with the choices that you make of day.

What do you bring to the table, baby, I am the table.

Buggles up a little bit more than that ladies, come on, dust, settles, queens don't.

Don't forget, know your worth and then our tax.

Period.

We are going to be talking about how to trust again after you have been hurt, betrayed, cheated

on, lied to, abandoned and the list goes on.

If you are human being, if you have red blood, it is probably you because the truth is no

matter what you do, no matter how you try to protect yourself, you are going to be hurt

or offended in one way or another, it is totally unescapable.

Then a crazy thing about trust is that you don't realise how much not trusting affects

every area of your life and I feel like I didn't realise how much of an untrusting person

I was until I actually got into a serious relationship and I thought I was the most trusting,

open person in the world but a relationship determined that was a lie but the automatic reaction

of being hurt is to not trust.

So most people who have been hurt in one way or another, there is a matter of who it was,

there is a matter of when it happened, there is a matter of who you was when it happened,

you are going to hurt, you are going to stop trusting because let's think about it, let's

think about a child for instance, your five years old and you are so naive to the world,

you have never really been hurt before and then one wonderful evening you decide to go

...