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The Daily Motivation

How To Trick Your Brain Into Having Positive Thoughts | Dr. Caroline Leaf

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8893 Ratings

🗓️ 1 June 2025

⏱️ 8 minutes

🧾️ Download transcript

Summary

Order my newest book Make Money Easy! https://lewishowes.com/moneyyou Check out the full episode: https://greatness.lnk.to/1079   Dr. Caroline Leaf, Neuroscientist and Best-selling Author shares how to rewire your mind into thinking positive thoughts.    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transcript

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0:00.0

Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:08.2

I have a brand new book called Make Money Easy.

0:12.0

And if you're looking to create more financial freedom in your life, you want abundance in

0:16.8

your life and you want to stop making money hard in your life, but you want to make it easier.

0:22.4

You want to make it flow.

0:23.3

You want to feel abundant.

0:24.8

Then make sure to go to make moneyeasybook.com right now and get yourself a copy.

0:31.3

I really think this is going to help you transform your relationship with money this moment,

0:37.1

moving forward. We have some big

0:39.3

guests and content coming up. Make sure you're following and stay tuned to this episode of the

0:45.4

Daily Motivation Show. The neural cycle is how you get your mind, which is always working under

0:52.7

control. Acute tumor creates a red brain. That red brain means that I have a tidal wave in my brain.

0:58.7

The left and the right brain will be out of harmony. I'll have a drop of blood and oxygen to the

1:02.3

front of my brain. That's kind of the Y state. X is what happens. So why is that state. So

1:07.6

X happens and then that Y state gets thrown off. Because mind works through brain and body

1:11.6

and mind is experiencing this trauma, which is a mess, our brain and body just do what the mind's

1:17.4

doing. So then there's a mess in our brain and our body. But if I have that kind of chaos, I can't think

1:22.7

straight. I'm not going to have any wisdom. I'm going to fall apart. And in this situation, I would have.

1:30.3

What I did was to try and get myself back under control.

1:34.8

Now, in that state, you don't know what to do, but I knew from my science and from my knowledge,

1:37.4

so I'm proactive, so I could go into two zones.

1:40.4

Imagine yourself being in a helicopter that's like a time capsule.

...

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