How to Train Your Brain to Reach Financial Goals

Everyone's Talkin' Money

Shari Rash

Business, Self-improvement, Education

4.6 • 631 Ratings

🗓️ 26 October 2021

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you want to make changes with your money you have got to understand the messages your brain is sending out. Did you know that your brain can literally make or break your financial success? You could be capsizing your “money boat” just by the way you are thinking. We're going to change that in this episode. Our guest, Ariel Garten is a neuroscientist, mom, former psychotherapist, former fashion designer (which she says is not the best business idea, and co-founder behind the start-up Muse. Muse tracks your brain during meditation to give you real-time feedback - more on that later. Ariel is here to help demystify what is going on in your brain, how you can reprogram limiting beliefs and thoughts in a healthy way, the benefits of mediation for your money, and so much more. Links Muse Muse mobile app Ariel Garten on LinkedIn Episode Sponsors Go to http://www.Ladderlife.com/mymoney to see if you’re instantly approved for life insurance to provide for your family if the unthinkable happens. Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases at http://www.away.com/mymoney. Masterworks.io is the only platform that lets you invest in multimillion-dollar paintings by icons like Basquiat, Banksy, and Harring without breaking the bank. To get priority access to their offerings go to http://www.masterworks.com/mymoney. Go to http://www.shopify.com/mymoney for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Right now, my listeners can get a bonus of $25 in crypto after you make your first purchase with BlockFi's Bitcoin Rewards Credit Card, when you sign up at blockfi.com/MYMONEY. FOLLOW & SHARE Love this episode? Share it with a few friends so they can learn these valuable money concepts as well. Be sure to FOLLOW and SUBSCRIBE to never miss an episode bit.ly/millennial-money Sign up for my weekly Let’s Talk Money email newsletter https://bit.ly/letstalkmoneyemail Shannah Shares: Community Q&A Have a Shannah Shares question, submit it here https://www.mmoneypodcast.com Follow Me Here for More Money Tips Shannah on Twitter https://twitter.com/shannahgame Shannah on Instagram https://www.instagram.com/shannahgame/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	The best thing you can do is stop and take a deep breath and look at what you're feeling
0:05.8	and why you might be feeling it.
0:07.9	So whenever you feel that sense of anxiety, that sense of guilt, that sense of whatever
0:11.6	it is, stop and take a deep breath.
0:14.0	And that gives you the opportunity to gain some metacognition, to gain some perspective
0:18.1	on what's going on.
0:19.8	Because we are all so driven by fear, you know,
0:22.8	by fear that will be seen as doing the wrong thing, that our parents will be mad at us,
0:27.7	that, you know, we might, you know, be destitute and left with nothing, that we might have done
0:32.5	something, whatever it is. These fears are rarely true. And the worst case scenario that you're dreaming of rarely
0:39.7	happens. Yet these fears really guide our lives and our micro movements in ways that hold us back.
0:46.1	You're listening to Millennial Money with award-winning money expert and serial entrepreneur,
0:51.1	Shauna Compton Game, where we flip the script on the old school approach to everything your parents never taught you about money. Each week, Shana come to game, where we flip the script on the old school approach to everything
0:54.8	your parents never taught you about money. Each week, Shana creates a safe space by talking with
1:00.2	special guests from around the world about money wellness, entrepreneurship, traveling like a boss,
1:05.3	and what makes millennials tick. Unique stories, trailblazing perspectives, tips, tricks,
1:10.7	and everything there is to know about money.
1:12.9	Find it all here as you uncover your money story and unlock the life you want to live.
1:17.9	Pretty cool, right?
1:19.6	Here's Shauna, money expert, Indiana Hoosier, and Burger Aficionado.
1:35.7	Hello, my friend, so good to have you here. Okay, I sincerely hope you love this episode as much as I do.
1:43.8	If you want to make changes with your money or really any area of your life, you've got to understand the messages your brain is sending out. Did you know that your
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Shari Rash, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shari Rash and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.