Hello I'm Ian Stirling and I'm with one of McCain's farmers who grow their

petite hang on these are odd looking potatoes. That's kale Ian. You do know you need

potato to make chips right? Yes but we don't just grow potatoes we actually

rotate different crops to help keep the soil healthy. So we eat McCain chips I'm

helping do some good. Exactly yeah you're supporting the move to regenerative

farming. By the way I do know the difference between kale and potatoes. Of course

you do. McCain let's all check in. The best thing I got on Deepa. That's a good

question. This really nice 80s Adidas jumper. The quarter rates which I'm

wearing. This pink mini skirt. This Jessica Toa hoodie. Probably my unif choke boots.

This pair of jeans I wear them all the time. The main one I'm quite into the

moment is extreme layering. Ranch. White's okay. Relaxed grandpa. Part-time punk

part-time polypocket. I think co-cat is the word. Baggy relaxed and a bit out

there. Like I was thinking in my head welcome to modern life and I'm sorry. Welcome

to How To. I'm Amanda Ripley. Tis the season of gatherings. Dinners with friends

holiday parties at the office and of course family get together. It's a time to

reconnect at least in theory. It can also be a time when we realize how

disconnected we've become. When many of us yearn for a stronger sense of

community than we have. Which is why Morgan reached out to us. I'm 28 now so I've

always had a group of people around me whether it be through my summer team

growing up or through college and my master's program and being just an adult

with a normal job has kind of made it difficult for me to figure out how I

build my community again. Morgan's a public health researcher who lives in Atlanta

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