How to Thrive Through Major Life Transitions || H&K with Aubrey Baldwin

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 5 July 2025

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

What do you do when everything familiar disappears—your support system, your sense of purpose, even your physical well-being? In this powerful story, military wife Aubrey Baldwin shares how she moved to a remote Texas town, faced extreme loneliness and pregnancy illness, and still found her way back to herself. Through tiny acts of courage—like visiting a bakery alone or teaching piano lessons—she discovered what it means to create joy and fulfillment in the middle of hard transitions. Her story is a tender reminder that you’ve made it through 100% of your hard days—and you’ll make it through this one too. Listen to the full episode here: https://www.aboutprogress.com/blog/powerful-ways-to-create-fulfillment-in-seasons-of-change Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.6	FX is the bear.
0:22.6	New season now streaming exclusively on Disney Plus.
0:25.6	18 plus subscription required season C's apply.
0:29.6	How would you like to feel just a little bit better?
0:32.6	I'm Miranda Anderson, a positive psychology practitioner and host of the show Practically Happy. Each
0:38.3	week, I dive into the science of well-being and discuss practical tips for feeling better in your
0:42.6	everyday life. Tune in for the latest research, insights, and a happier you. Listen to Practically
0:47.6	Happy wherever you get your podcasts. Hi, I'm Monica Packer from About Progress, and this is a hug and a kick, a series where I share a short excerpt from my extensive podcast archives, one carefully selected to give you the validation and or motivation you need for the weekend.
1:15.7	Okay. and or motivation you need for the weekend. You know, I think it would just be so fun to hear another story from how this has all
1:21.6	been wrapped up in a nice bow, I guess, for you, a way that any of these, any of these
1:26.5	tips you gave us today were ways for you
1:28.6	to come home to yourself like we just talked about. Yeah. When we were first married, we lived
1:35.0	just 15 minutes from my parents' house in Colorado. And that was so fun because we got to go there
1:41.0	every week for dinner and, you know, just to know that they were close.
1:44.7	But after eight months, we moved down to a tiny town on the Texas and Mexico border.
1:50.2	And that's where my husband did pilot training.
	...

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