Hey, what's up, everyone? It is the top of the new year, 2023, and we are going to

thrive. I just want to say at the top of the show, thank you so much for listening to the

podcast for those of you who have been here with me for years. Also, we love if you had the

opportunity to leave a review. Not only does it help the show, but it also helps me when I read

them know things that you like to listen to and things that inspire you. We have really great

reviews, so I'm really excited about, but I want more. I want other people out there to be able

to enhance their ability to trust and believe in all the things that we have going on on the show

and in the show. I also want to tell you that I want to enhance the show a little bit this year,

so we're going to try to do some in-studio interviews because I realize that when I'm with people

and I can feel the energy, it just makes things all the better and I know it will help you all

enjoy this show too. I also want to tell you that I love interviewing people and it's really great,

but I also really love talking to you guys. I had a therapy session yesterday, which was really

amazing, and one of the things I talk about is kind of struggling with finding my authenticity when

I'm just talking and it's not like that. I don't believe in what I'm saying, but I just have this

desire to really be impactful to people and it's so much easier for me to do when I'm doing it

through fitness and my therapist just let me talk, which is what you're doing therapy.

And so I finish and he's like, your storytelling is great. He was like, use that to take that to

really inspire and uplift people. So I'm going to invite you a little bit more into my personal life.

So get ready to enhance your ability to trust and believe in your power to thrive in 2023.

you