How to Thrive in a Rapidly-Changing Work World | Gabriella Rosen Kellerman
Good Life Project
Jonathan Fields / Acast
4.5 • 3.4K Ratings
🗓️ 26 January 2023
⏱️ 61 minutes
🧾️ Download transcript
Summary
How do you get through each day, let alone build a meaningful, connected and rewarding career when rapid-fire, constant change, groundlessness, unrelenting pace, overwhelm, and even workplace toxicity have become the norm?
That’s where we’re headed with my guest today, Gabriella Rosen Kellerman.
Her new book, Tomorrowmind: Thriving at Work—Now and in an Uncertain Future which was co-authored with renowned psychologist Martin Seligman, also known as the father of positive psychology, offers critical insights for facing a wildly fluctuating, seemingly perpetually unstable future of work. And in our conversation today, we explore a bit of Gabriella's background and her own trajectory in her career before diving into five science-backed strategies or workplace superpowers that can help us all thrive at work. From resilience to building rapid rapport at work, there's a lot of great insight to learn here.
You can find Gabriella at: Website | LinkedIn
If you LOVED this episode you’ll also love the conversations we had with DJ DiDonna about professional sabbaticals.
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Transcript
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| 0:00.0 | It's become a platitude to say anything about the pace of change, right? |
| 0:04.8 | You hear so often people saying, oh, it's just one thing after another, like, when am I going to get a break? |
| 0:10.2 | And it's real, and it's true, and we all feel it, but we're not going to get a break. |
| 0:14.6 | That's the reality that we have to accept, and we have to plan for and be ready for. |
| 0:19.0 | Now, that doesn't mean we can't take a break, and we shouldn't step back and do what we need to do for our own self-care. |
| 0:24.6 | But even that act, it's not a one it's done. |
| 0:27.0 | That's restoration we need to figure out how to do continuously over the course of our career. |
| 0:31.9 | Is the changes are going to keep coming, and they're going to keep coming faster than the even are today. |
| 0:39.0 | So how do you get through each day, let alone build a meaningful, connected and rewarding career when rapid fire, constant change, |
| 0:46.6 | groundlessness, unrelenting pace overwhelm, and even workplace toxicity have seemingly become more and more the norm? |
| 0:54.0 | Well, that's where we're headed with my guest today, Gabriella Rosenkellerman, an author, entrepreneur, |
| 0:59.3 | startup executive, and Harvard trained physician with expertise in behavioral and organizational change, |
| 1:05.7 | digital health, well-being, and AI. |
| 1:08.6 | Gabriella began her career in psychiatry and FMRI research, looking at people's brains, |
| 1:14.1 | and she's the founding CEO of the healthcare technology company, Lifelink, |
| 1:18.2 | and has served as chief product officer and chief innovation officer at BetterUp, a transformation platform for global professionals, |
| 1:25.6 | and as head of BetterUp Labs. |
| 1:27.4 | In her new book Tomorrow Mind, which was co-authored by renowned psychologist Martin Seligman, |
| 1:33.0 | also known as the father of positive psychology, she offers critical insights for facing a wildly fluctuating, |
| 1:40.5 | seemingly perpetually unstable and challenging future of work. |
| 1:44.1 | And in our conversation today, we explore a bit of Gabriella's background, her own trajectory and her career, |
| 1:50.2 | before diving into five science-backed strategies or workplace superpowers that can help us all thrive at work, |
... |
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