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Weekly Energy Boost

How to Think the Right Thoughts

Weekly Energy Boost

Weekly Energy Boost

Education, Religion & Spirituality, Spirituality, Self-improvement

4.9 • 544 Ratings

🗓️ 22 March 2026

⏱️ 29 minutes

🧾️ Download transcript

Summary

What if the most powerful force shaping your life isn’t what you do—but what you think?

In this week’s episode we take you into one of the most essential (and often overlooked) teachings of Kabbalah: the true power of thought. As we move through the month of Aries—a time known for planting the seeds of the entire year—you’re invited to step into a higher level of awareness and responsibility for the “garden” of your mind.

This episode breaks down how thoughts are not passive or harmless, but the very starting point of everything we experience—our emotions, our actions, and ultimately our reality. More importantly, you’ll learn how to become the observer at the gate of your thoughts, how to question what you’re believing, and how to distinguish between thoughts that create light… and those that quietly limit your life.  With practical tools, relatable examples, and ancient wisdom, this conversation empowers you to stop reacting on autopilot and start choosing thoughts that align with clarity, growth, and lasting fulfillment.

Because if your thoughts are the seeds—this is the week to plant them wisely. 

Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Transcript

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0:00.0

Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost.

0:18.4

My name is Elie Sheva, and today Aiton and I are together to share with you

0:24.6

deep insights and also ancient techniques on thinking the right thoughts. Last week, Aiton mentioned

0:33.7

that our consciousness is the thoughts we believe in. And that opens up a whole other

0:40.8

book, other series of books on important teachings and practices that the Kabbalists have given

0:47.6

for using the way that we think to create, to build, rather than to break down or destroy. And given that

0:58.8

we're in the month of Ares now and our thoughts, especially in these first 12 days, have special

1:05.2

impact. We want to make sure that everyone is guided and aligned with the highest consciousness

1:10.6

possible to make the most out of the coming week.

1:13.8

Weekly energy boost is a seven-day spiritual weather forecast where we provide our listeners with the most powerful and practical tools to navigate the coming seven days from the ancient teachings of Kabbalah.

1:25.8

So every episode ends up offering wisdom and tools,

1:29.1

not only to help you extract the gifts from this week,

1:32.1

but wisdom and tools that you can use any week of your year,

1:35.5

any year of your life.

1:36.9

And because we have that unique opportunity this month

1:40.6

is very much about planting seeds,

1:43.9

looking at the seeds we've planted, how we're

1:46.4

planting them. And really, in a way, that energy of spring allows us to look at the entire

1:56.1

growth process for each one of us in a completely different way,

2:01.9

and we want to ride that energy so that this week really changes,

2:05.8

not only the way we act, not only the way we feel,

2:08.4

but really on at the root, which is how we think.

...

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