How to Tame Your Inner Critic with Dr. Aziz Gazipura

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.6 • 2.5K Ratings

🗓️ 28 July 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn to tame your relentless inner critic and unleash your self-confidence as clinical psychologist Aziz Gazipura guides you through an empowering journey of defying doubt, stepping into discomfort, and taking bold action to silence the negative voice within.

In this episode, you’ll be able to:

Adopt strategies for silencing self-doubt and boosting self-belief
Delve into the significance of fostering emotional awareness and acceptance
Learn how stepping out of your comfort zone can be a transformational growth strategy
Discover how insights on how consistent action can cripple the hold of doubt and the inner critic
Unravel the connection between your thoughts and emotions in shaping your experiences.

To learn more: click here!

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	In case you're just recently joining us or however long you've been a listener of the show,
0:04.3	you may not realize we have years and years of incredible episodes in our archive.
0:09.2	We've had so many wonderful guests that we've decided to hand pick one of our favorites that
0:13.8	may be new to you, but if not, it's definitely worth another listen. We hope you'll enjoy this episode
0:19.8	with Ozzy's Gassipura. When we say we can't handle something like the loss of a loved one or the
0:25.0	loss of a job, what we're saying is I'm not going to be able to handle the feelings
0:29.2	that I imagine I'm going to experience. And if we don't fight it and run from it, it actually
0:34.4	is something that will powerfully transform us and deepen us.
0:45.9	Welcome to The One You Feed. Throughout time, great thinkers have recognized the importance of
0:51.0	the thoughts we have, quotes like garbage in, garbage out, or you are what you think, ring true,
0:58.0	and yet for many of us our thoughts don't strengthen or empower us. We tend toward negativity,
1:04.0	self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that
1:10.8	hold us back and dampen our spirit. But it's not just about thinking, our actions matter. It takes
1:17.3	conscious, consistent, and creative effort to make a life worth living. This podcast is about how
1:23.2	other people keep themselves moving in the right direction, how they feed their good wolf.
1:41.7	Hi, I'm Frida. And I'm Arthie. We have spent the last 20 years
1:46.2	building and working at some of the largest companies in the world. We work with some remarkable
1:51.4	people, Rob McAllini. When I see the people of Rexson, I grew up exactly like them.
1:55.4	Check out the Arthie and Frida show. That is AARTHI and SRIRAM Show.
2:03.6	Listen to the Arthie and Frida show on the iHeart Radio app, Apple Podcast, or wherever you get your
2:10.2	podcast. Thanks for joining us. Our guest on this episode is Dr. Aziz Ghazipura, a clinical
2:17.5	psychologist in one of the world's leading experts on social confidence. After being stuck
	...

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