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Sweatty and piss,, Sweaty and Piss,

Menopause makes me sweaty and Pist.

That kills me every time.

I know.

Welcome to Sweaty and Pee, menopause and more.

I'm Leanne, Morgan, comedian.

And I'm Karen Nickel and there's practitioner. We're glad to have you back to listen to more

info about menopause and more. I know and people have been so sweet. Thank you to everyone who is giving us so much

love out there yeah we've had some really nice comments from people on

Facebook and iTunes and Instagram and lots of questions which we're going to try to

address in this episode right? Right. So well you are. You can do the relating part.

Okay.

So we had, one question we had on Facebook was from a woman who said, you know, if I go to my provider, my doctor, my practitioner, what do I ask for? What do I say? What do I need to do in that visit? First of all, I want to say that, you know, your provider will have obviously questions for you and information that they really need to help you.

But there are some really important things that are helpful to your practitioner in terms of helping you.

And that one is really identifying what your symptoms are. Of course that person, your practitioner can always try to drag it out of you, but it is helpful to get, have a list of symptoms and in with hormonal imbalance symptoms we think often about hot flashes and night sweats and

vaginal dryness and we've talked a lot about that

people don't really associate with hormonal imbalance.

So I wanted to give you a list of associate with hormonal imbalance.

So I wanted to give you a list of some of those and I will put this on our website so that if you want to print it out and check off which things you have and take them to your provider you can do that.

So of course we talked about Hot Flash's Night Sweats.

The other thing that happens with that is a lot of people alternate between feeling clammy and cold and being hot.

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