How to take your power back from a narcissist
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 24 December 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
Do you want to know how to take your power back from a narcissist? What does that look like for you?
Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The victims and survivors get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.
1 on 1's and all my links - https://beacons.page/mentalhealness
Weekly Newsletter - subscribepage.io/mentalhealness
Cameo Motivation - https://www.cameo.com/mentalhealness
Self Love Journal - https://a.co/d/70L3zKb
Remember, It's not your fault - https://a.co/d/2WNtdKJ
Thank you so much and lets HEAL together
Transcript
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| 0:00.0 | What is going on beautiful people today? We are talking about how to take your power back from a narcissist. |
| 0:08.8 | If you knew here my name is Lee Hammack. I'm a clinically diagnosed narcissist |
| 0:11.9 | and welcome to another episode of the narcissist code. Boom! Welcome back, welcome back, |
| 0:33.7 | Welcome back, folks, let's get it. How to take your power back from a narcissistic |
| 0:41.4 | person, y'all. From a narciss, from a toxic person from whoever you are dealing with in your life. |
| 0:48.8 | This is one of these things that you need to do in order to survive in order to thrive and what not. |
| 0:59.3 | Just in your life overall when you're trying to leave a narcissistic person. |
| 1:02.3 | When you're in a relationship with a |
| 1:03.2 | narciss and you can't leave or the situation you know what I say can't leave |
| 1:07.6 | finances whatever it is that might be keeping you there right now you can start to take your power back. So now I believe |
| 1:14.8 | that you cannot fully heal. I don't think you can fully heal in an environment |
| 1:19.8 | in an environment that makes you sick, but you can move forward and start taking your power back, |
| 1:25.5 | y'all. One of the first things you need to do in order to take your power back from a narciss |
| 1:30.6 | is to start validating yourself. Get your validation from yourself. Empower yourself. |
| 1:38.0 | Strengthen yourself. Love yourself. |
| 1:43.0 | That's what so many people lack in these toxic relationship spaces and whatnot. |
| 1:47.0 | You lose the ability to love yourself. |
| 1:50.0 | Maybe you struggle with it before you got into this relationship dynamic with this |
| 1:53.5 | narcissistic person but now it's gone. Now it's buried beneath now it's buried |
| 1:58.4 | beneath layers of insecurities and gaslighter and manipulation and |
| 2:02.0 | self-esteem sucker and soul-sucking toxicity. |
| 2:06.0 | Emotional manipulation. Toxic abuse, narcissistic abuse, whatever, it's buried beneath the layers now. |
... |
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