How to Take Control of Your Thoughts (For Real) | Sadie Robertson Huff & Jennie Allen

WHOA That's Good Podcast

Live Original

Christianity, Religion & Spirituality

4.9 • 13.3K Ratings

🗓️ 28 January 2026

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

When Jennie Allen and Sadie link up, you know it’s going to be powerful. In this special episode, they dive into the revival happening across the U.S. and around the world, how to start sharing Jesus, Gather25, unforgettable dreams, and real talk on fear, anxiety, and what to do when your thoughts start spiraling. Jennie speaks from experience — she knows firsthand how heavy and exhausting anxiety can be — and she opens up about the moment she decided fear would no longer run her life. That decision led her to write "Get Out of Your Head" several years ago and now she's written a children’s book all about taking charge of your thoughts. Grab your copy of Jennie’s book, "What to Do With Your Whirly, Swirly Thoughts," now! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What's up everybody? Happy World That's Good Wednesday. I hope you're having a great day. But per usual, it is about to get so much better because we have one of your favorite guests and my favorite guest back on the podcast. We have my friend and mentor,
0:23.1	Jenny Allen. Welcome back, Jenny. I love hanging out. Sadie, this is so fun. It's so fun.
0:31.0	And today we're going to talk about a million things because, you know, when we get together,
0:35.3	that tends to be what we do. Actually, just the other night, we were together at the U version, which was like the most incredible thing, celebrating a billion downloads. And we're trying to get back to the room. But of course, we see each other, so we have to chat. And we go from zero to 100. It's like, how is your spiritual life? What is your prayer, life against warfare? And our
0:57.7	husbands are like, what? Right. While Christian is holding 17 bags for your kids, trying to get up
1:05.4	the elevator, Zach had to come separate us because he was watching Christian. He was like,
1:10.4	boy needs to get upstairs.
1:12.2	Let them go.
1:14.5	Sweet boy. He would have never done anything, Sadie. He was so patient and so great. I love him so
1:21.0	much. He was standing there with all those bags just by the elevator. And I'm like, have Kit
1:25.4	just hanging on me. She's like, it's 1130 at night and we go
1:28.8	in and Zach's like hey on behalf of everyone here we love y'all glad y'all are having fun y'all can call
1:34.7	each other it was so funny not now well now we have plenty of time to talk but also one thing
1:41.2	I'm very excited to talk about is your new children's book, Whirley, Swirley
1:46.5	Thoughts, How to Do With Your Worley Swirly Thoughts? And what's really cool about this, and we're going to
1:51.8	dive into this in a little bit. But what's cool is, too, like, there's so many listeners right here
1:55.6	who don't have kids, but who struggle with anxiety. And I just want to say, Jenny has a book for adults on anxiety.
2:03.7	Get out of your head.
2:04.8	And then she also has a book for kids.
2:07.3	And so it's amazing.
2:08.9	But even listening to the kids book,
2:11.0	I was like, man, I can take from this.
	...

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