How to take control of your experience and love your life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 29 December 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to love your life and take control of your experience.
You are the observer of your experience, and your body is the filter in which you experience this life in. That means if you want to change your experience, you have to adjust the filter.
The thoughts in your mind are the same as the frequency you operate on. So the first step is to change your thoughts. Put positive "I am" statements into your head. Repeat them throughout the day, until the point where everything you experience has to go through that thought.
Once you are consistent in your thinking, you must follow it with action. When you think and act in alignment, no matter what is happening externally, you start to believe that is who you are.
And it's the belief that allows you to receive. This is how the Law of Attractions works, like attracts like, or more impactfully, like is like!
Take control of your filter and become the rising tide that lifts all ships.
- Henry
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Transcript
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| 0:30.5 | Are you ready to unlock your mindset? Do you want to step into your positive power? If so, |
| 0:36.8 | this is the episode for you. |
| 0:38.5 | My name is Henry. |
| 0:39.4 | Welcome to the Positive Mindset Podcast, where we come together to raise our vibration, |
| 0:45.0 | lift our perspective, and build that positive mindset. |
| 0:48.5 | I'm so thankful to have each and everyone here today because this episode, like so many |
| 0:53.1 | more, we're going to dive into |
| 0:54.8 | tapping into that higher power, the positive version of yourself. We're going to do some |
| 0:59.6 | deep, healing, meditative breath to help us get an alignment, help us to slow down, |
| 1:05.3 | help us operate in the frequency that we desire so that we can truly receive the message |
| 1:09.7 | and grow together. So we're going to take a deep breath and you're going to pick a word. |
| 1:13.5 | It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:19.1 | And we're going to take a deep breath in. |
| 1:20.5 | And as you're breathing in, you're going to say this word over and over and over. |
| 1:24.5 | We're going to really charge yourself up with that energy. |
| 1:27.1 | And then as you're holding your breath, |
| 1:28.8 | visualize yourself doing something in that frequency. |
| 1:31.9 | And once you exhale, |
| 1:33.1 | anything that no longer resonates with you will leave you |
| 1:35.5 | and you'll be in a more positive state. |
... |
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