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Something You Should Know

How to Tackle What’s Really Important & The Way Food Fights Disease

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Self-improvement, Science, Health & Fitness

4.54.3K Ratings

🗓️ 6 January 2022

⏱️ 51 minutes

🧾️ Download transcript

Summary

Did you know that the scent of lavender is supposed to be calming? It may be the scent of trust, as well. This episode begins by explaining how lavender can make you appear to be more trustworthy – and why it works. http://rd.com/advice/relationships/habits-make-people-trust/ Who doesn’t have things to do that never seem to get done? We all have trips we want to take or goals we want to accomplish but we never seem to get around to doing them. So why is that? Sam Horn author of the book Someday is Not a Day in the Week (https://amzn.to/3zheXUt) joins me to explain why people procrastinate on important goals we set and she offers a simple and powerful way to stop putting things off so we can get them done.  Why is it that some people can walk into a room and take control? How do those people send those signals that get people to pay attention? A lot of it turns out to be body language and I’ll explain how you can do it too. http://www.businessinsider.com/tricks-for-reading-peoples-body-language-2016-3 Can the foods you eat actually target certain diseases? There is some fascinating evidence that 200 specific foods can actually do just that according to physician Dr. William Li. Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School. Dr Li is author of the book Eat to Beat Disease (https://amzn.to/2IjehXk). Listen as he explains the fascinating research that shows exactly which foods to eat that can help fight off disease. PLEASE SUPPORT OUR SPONSORS! Check out Squarespace.com for a free trial, and when you’re ready to launch, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. Get a $75 CREDIT at https://Indeed.com/Something Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK Take control of your finances and start saving today! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This message is sponsored by Discover. Did you know you could reduce the number of unwanted calls and emails with online privacy protection?

0:10.0

The latest innovation from Discover. Discover will help regularly remove your personal info, like your name and address, from 10 popular people search websites that could sell your data.

0:24.0

And they'll do it for free. Activate in the Discover app. See terms and learn more at Discover.com slash online privacy protection.

0:36.0

Today on something you should know, if you want people to trust you, smell like lavender. It'll make sense when I explain it.

0:44.0

Then it's finally time to stop postponing those important things you really want to do.

0:50.0

We can prevent regrets if we replace the I can do it later with how can I do it this week or this month or this year and we will never regret doing all those things.

1:02.0

Collinus will only regret not doing them sooner.

1:06.0

Also, how to project power and confidence just by the way you hold yourself. And food as medicine. There's fascinating new evidence on how food fights disease.

1:18.0

Right now doctors are not giving prescriptions for food but in the future they may be. In the meantime, when you're at home, the health care you can do for yourself is the food that you choose to eat three times a day.

1:30.0

All this today on something you should know.

1:34.0

I want to talk about a podcast called Planet Money. Because money is on everyone's mind with the inflation on the rise, the coming recession, the great resignation.

1:46.0

Money is everywhere. Everyone's thinking about it. And so if you're a fan of this show, something you should know and you're curious to learn something new and exciting about money every week, I really recommend that you listen to Planet Money. It's a podcast from NPR.

2:02.0

Planet Money is a podcast where they take the complex issues of money and the economy and make it all make sense.

2:10.0

It's where human stories supersede abstract theories and where listeners can learn, laugh and be entertained.

2:18.0

I think you're going to really enjoy this podcast. It just it pulls you right in and before you know it, it's over from offshore cashiers to new ways to pay for college to breaking down the price of gasoline.

2:31.0

The Planet Money team loves to tell a good story in bite size 30 minute episodes. Tune in to Planet Money every week for entertaining stories and insights about how money shapes your world.

2:43.0

And these are stories you're not going to hear anywhere else. Listen now to Planet Money from NPR. Wherever you get your podcast.

2:53.0

Something you should know. Fascinating Intel. The world's top experts and practical advice you can use in your life today. Something you should know. It's Mike Karothers.

3:07.0

Hi. You know what a lot of people got for Christmas of 2021? Smart speakers. If you got one, if you're new to the world of smart speakers, they are so cool. They do so much.

3:21.0

But one thing they do really well is play podcasts. And while I can't speak for all podcasts, I know that if you ask Alexa or if you ask the Google smart speaker to play the something you should know podcast, they'll know what you're talking about.

3:35.0

And they will just by saying that they will play the latest episode.

3:39.0

First up today, if you want to appear to be more trustworthy to other people, it might be a good idea to surround yourself with the scent of lavender. Because when other people smell it, they're more willing to trust the person they're dealing with.

...

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